VEGAN ZUCCHINI AND BEAN CASSEROLE
Easy vegan main dish casserole. Full of flavor.
Provided by Ellie
Categories Fruits and Vegetables Vegetables Squash
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Heat oil in a large skillet over medium-high heat. Add zucchini, onion, and bell pepper and saute until crisp-tender, about 5 minutes. Add green beans, sausage, and garlic and saute for another 3 to 4 minutes. Stir in cannellini beans, marinara sauce, basil, and mustard; bring to a boil. Spoon into a shallow 2-quart baking dish.
- Bake in the preheated oven until vegetables are tender and casserole is heated through, about 20 minutes. Serve warm.
Nutrition Facts : Calories 235.4 calories, Carbohydrate 33.4 g, Cholesterol 1.3 mg, Fat 7.6 g, Fiber 9 g, Protein 9.9 g, SaturatedFat 1.3 g, Sodium 799.3 mg, Sugar 8.3 g
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joy Emeka
[email protected]I love this casserole! It's easy to make, delicious, and healthy. What more could you ask for?
Abdullah Akhtar
[email protected]This casserole is a great option for a healthy and satisfying meal. It's packed with vegetables and protein.
Safdar Malik
[email protected]I'm not a vegan, but I really enjoyed this casserole. It's a great way to get your daily dose of vegetables.
Valarie Moore-Hall
[email protected]This casserole is a great way to use up leftover rice. I had some leftover brown rice, and this casserole was the perfect way to use it up.
Md: gaji Salahuddin
[email protected]I made this casserole for a party and it was a hit! Everyone loved it, even the meat-eaters.
Anteneh Mengest
[email protected]This casserole is a great way to sneak some vegetables into your kids' diet. They'll love the cheesy sauce and the crispy zucchini.
Devils Curse
[email protected]I used a gluten-free flour blend to make this casserole, and it turned out great. It's a great option for people with gluten sensitivities.
Hajra Haroon
[email protected]I added some crumbled tofu to my casserole for extra protein. It was a great addition!
Haider Syed mujtaba
[email protected]This casserole is a great way to use up leftover zucchini. I had some zucchini that was starting to go bad, and this casserole was the perfect way to use it up.
Vijay Koshla
[email protected]I made this casserole for my family and they all loved it. Even my picky eater couldn't get enough!
milica vukcevic
[email protected]This casserole is perfect for a potluck or party. It's easy to make ahead of time and can be served hot or cold.
Nahin Chowdury
[email protected]I'm always looking for new vegan recipes, and this one didn't disappoint. It's a keeper!
Dibyendu Sarkar
[email protected]This casserole is a great way to get your kids to eat their vegetables. My kids loved it!
Anessali Bhand
[email protected]I served this casserole with a side of roasted potatoes and a green salad. It was a complete and satisfying meal.
Sopy Samai
[email protected]I added some chopped red bell pepper to my casserole for extra color and flavor. It was a great addition!
Nicholas Brancik
[email protected]This casserole was easy to make and turned out delicious. I used canned beans, which made it even quicker to prepare.
abdo mohamed
[email protected]I loved the combination of zucchini and beans in this casserole. It was a great way to use up some of my garden zucchini.
Umar Hayaat
[email protected]This casserole was a hit! The zucchini and beans were cooked perfectly, and the sauce was flavorful and creamy. I will definitely be making this again.