VEGAN ZUCCHINI SOUP WITH BASIL
Too many zucchini in your yard? Try this super-simple vegan soup. Basil and zucchini go great together. This soup also freezes really well, so I always make extra for later.
Provided by Elke_04315
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Heat olive oil in a pot over medium heat and cook onion and garlic until soft and translucent, about 5 minutes. Add zucchini; cook and stir for about 5 minutes. Pour in water and add salt; bring to a boil. Partially cover pot, reduce heat, and simmer until zucchini are soft, about 15 minutes.
- Add basil and puree soup using a stick blender until smooth. Season with salt and pepper.
Nutrition Facts : Calories 169.5 calories, Carbohydrate 10.7 g, Fat 14 g, Fiber 3 g, Protein 3.2 g, SaturatedFat 2 g, Sodium 315.1 mg, Sugar 5.1 g
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Seth Monson
[email protected]This soup is a must-try for any vegan or vegetarian. It's packed with flavor and the creamy texture is amazing. I love that it's also very healthy and easy to make.
Marvin Rodas
[email protected]This soup is amazing! It's creamy, flavorful, and so easy to make. I love that it's a vegan soup, so I can feel good about eating it. I will definitely be making this soup again and again.
Raza YT
[email protected]This soup is so good! I love the combination of zucchini, basil, and lemon. It's light and refreshing, but still very flavorful. I also appreciate that it's a relatively healthy soup, so I can feel good about eating it.
Md hanifuzzaman
[email protected]I made this soup for a potluck and it was a huge success. Everyone loved it! I especially liked the addition of the lemon zest, which really brightened up the flavor.
Maham Tehseen
[email protected]This soup is a great way to use up summer zucchini. It's also very easy to make and it's always a hit with my family. I love the creamy texture and the fresh flavors.
Munasar A.rizakk
[email protected]I was pleasantly surprised by how much I enjoyed this soup. I'm not usually a fan of zucchini, but the flavors in this soup were so well-balanced that I couldn't get enough of it. I will definitely be making this soup again.
Rabindra Gaming
[email protected]This soup is a must-try for any vegan or vegetarian. It's packed with flavor and the creamy texture is amazing. I love that it's also very healthy and easy to make.
Rep lover
[email protected]I tried this soup last week and it was delicious! The flavors were perfectly balanced and the soup was very creamy. I would definitely recommend this soup to anyone looking for a healthy and flavorful vegan meal.
Ijeoma Eriobuna
[email protected]This soup is amazing! It's creamy, flavorful, and so easy to make. I love that it's a vegan soup, so I can feel good about eating it. I will definitely be making this soup again and again.
Mason Fitch
[email protected]I've made this soup several times now and it's always a winner. It's so easy to make and it's always delicious. I love that I can use fresh ingredients from my garden. This soup is a great way to showcase the flavors of summer.
Cierra Scott
[email protected]This soup is so good! I love the combination of zucchini, basil, and lemon. It's light and refreshing, but still very flavorful. I also appreciate that it's a relatively healthy soup, so I can feel good about eating it.
MD. RaminMia
[email protected]I made this soup last night and it was a hit with my family! Everyone loved the creamy texture and the fresh flavors. I especially liked the addition of the roasted red peppers, which added a nice smoky flavor. I will definitely be making this soup a
Nicole Freeman
[email protected]This soup is incredibly delicious and flavorful! The zucchini and basil complement each other perfectly, and the addition of lemon zest and Parmesan cheese adds a wonderful depth of flavor. I love that this soup is also very easy to make, and it's a