VEGETABLE AND BLACK-BEAN FRIED RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegetable and Black-Bean Fried Rice image

For your next batch of rice and beans, punch up both the flavor and the nutrition by adding sliced mushrooms for antioxidants, bell pepper for vitamin C, scrambled eggs for extra protein, and creamy avocado for healthy fats.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Time 30m

Yield Serves 4

Number Of Ingredients 11

1/4 cup extra-virgin olive oil
2 large eggs, beaten
2 cups sliced cremini- or shiitake-mushroom caps (5 ounces)
Kosher salt and freshly ground pepper
1/4 cup sliced scallions, plus more sliced green tops for serving
1/4 cup finely chopped cilantro stems, plus 1/4 cup chopped leaves
1 red bell pepper, chopped (1 1/2 cups)
2 tablespoons hot sauce, such as Cholula, plus more for serving
3 cups cooked white rice (preferably day-old)
1 can (15.5 ounces) black beans, drained and rinsed
Diced avocado and lightly crushed tortilla chips, for serving

Steps:

  • Heat 1 tablespoon oil in a large nonstick skillet over high. When it shimmers, add eggs and cook, undisturbed, 10 seconds. Stir with a spatula until just set, about 30 seconds; transfer to a plate.
  • Add 2 tablespoons oil and mushrooms to skillet; season with salt and pepper. Cook, stirring occasionally, until golden, 6 to 8 minutes. Add remaining 1 tablespoon oil, scallions, cilantro stems, and bell pepper; season with salt and pepper. Cook until soft, about 5 minutes more. Stir in hot sauce and rice. Spread mixture in a single layer and let cook, undisturbed, until underside crisps slightly, about 5 minutes.
  • Stir in beans and cook until warm, about 1 minute. Fold in eggs and cilantro leaves; season to taste. Serve with avocado, scallion greens, tortilla chips, and more hot sauce.

arifoy kan
[email protected]

I love that this recipe is so versatile. You can use any kind of vegetables you like, and you can also add different spices to taste.


Kush Yadav
[email protected]

This fried rice is a great option for a quick and easy weeknight meal.


Jagger Hale
[email protected]

This fried rice is a great way to use up leftover vegetables and rice. It's also a great way to get your kids to eat their vegetables.


Jamira Daniel
[email protected]

I would recommend this recipe to anyone who is looking for a healthy and delicious fried rice.


Mohammed Adel
[email protected]

Overall, this was a good fried rice recipe. It was easy to make and it was delicious. I would definitely make it again.


rihan oli
[email protected]

This fried rice was a bit too spicy for my taste. I think I would have used less chili pepper next time.


Proxy_Gamer_ 9206
[email protected]

I found this recipe to be a bit too oily. I think I would have used less oil next time.


Gustas St≈´glys
[email protected]

The rice was a little too mushy for my liking. I think I would have cooked it for a little less time.


Leif
[email protected]

This fried rice was a bit bland for my taste. I think I would have liked it better if I had added more spices.


manuel rosales
[email protected]

I love that this recipe is so versatile. You can use any kind of vegetables you like, and you can also add different spices to taste.


Usmam Ali8888
[email protected]

This fried rice was a great way to use up some leftover rice. It was also a great way to get my kids to eat their vegetables.


David Chimezie
[email protected]

I'm always looking for new and healthy recipes, and this one definitely fits the bill. It's packed with vegetables and black beans, and it's really flavorful.


X Boss
[email protected]

This fried rice was so easy to make and it was so delicious! I will definitely be making it again soon.


Abbad Sheikh
[email protected]

I love the addition of black beans to this fried rice. It gives it a nice protein boost and makes it a more complete meal.


Joshua Medie
[email protected]

I made this fried rice exactly as the recipe said and it turned out perfect! The flavors were amazing and the rice was cooked perfectly.


Marcus Manley
[email protected]

This fried rice is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer, so this is a quick and easy meal to make.


Malik Mateendgk
[email protected]

I love this recipe! It's so easy to make and it's always a crowd-pleaser. I've made it for potlucks, parties, and even just a quick weeknight dinner.


Gary Hayes
[email protected]

This fried rice was a hit with my family! The combination of vegetables and black beans was delicious and healthy. I will definitely be making this again.