VEGETABLE BARLEY BAKE

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Vegetable Barley Bake image

Forget the potatoes and rice, and consider this change-of-pace dinner accompaniment. Wholesome barley makes for a heart-smart dish that complements just about any main course and other sides, too. -Shirley Doyle, Mount Prospect, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 10 servings.

Number Of Ingredients 7

3 medium sweet red or green peppers, chopped
4 cups sliced fresh mushrooms
2 medium onions, chopped
2 tablespoons butter
2 cups reduced-sodium chicken broth or vegetable broth
1-1/2 cups medium pearl barley
1/8 teaspoon pepper

Steps:

  • Preheat oven to 350°. In a large nonstick skillet, saute peppers, mushrooms and onions in butter 8-10 minutes or until tender. Transfer to a 13x9-in. baking dish coated with cooking spray. Stir in broth, barley and pepper. , Cover and bake 50 minutes. Uncover; bake 5-10 minutes longer or until barley is tender and liquid is absorbed.

Nutrition Facts : Calories 157 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 153mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges

shaeda farooqi
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This vegetable barley bake was a great way to use up some leftover vegetables. It was easy to make and very filling.


Hakam Jatoi
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This recipe was a bit bland for my taste. I think it would have been better with some added spices or herbs.


hyder Tanwari
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This was a delicious and hearty meal. The barley was cooked perfectly and the vegetables were tender and flavorful. I will definitely be making this again.


Francis Mensah
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This vegetable barley bake was a great way to get my kids to eat their vegetables. They loved the cheesy topping and the barley was a nice change from rice or pasta.


Danelle Louw
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I'm a vegetarian and I'm always looking for new and exciting recipes. This vegetable barley bake was a great find! It was easy to make and very flavorful.


mr nepali
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This recipe was a bit too bland for me. I think it would have been better with some added spices or herbs.


david gana
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This vegetable barley bake was a great way to use up some leftover vegetables. It was easy to make and very filling.


Haisam Soona
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I'm not a huge fan of barley, but this recipe changed my mind. The barley was cooked perfectly and the vegetables were so flavorful. I'll definitely be making this again.


TomOle 4444
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I made this vegetable barley bake for a potluck and it was a huge hit! Everyone loved it and asked for the recipe. I think the key is to use fresh, high-quality vegetables.


Upoma islam
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This vegetable barley bake was a great way to get my kids to eat their vegetables. They loved the cheesy topping and the barley was a nice change from rice or pasta.


Ashley Bowerman
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I'm a vegetarian and I'm always looking for new and exciting recipes. This vegetable barley bake was a great find! It was easy to make and very flavorful.


Precious Bankong
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This recipe was a bit too bland for me. I think it would have been better with some added spices or herbs.


Lubna Wilayat
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I followed the recipe exactly and the vegetable barley bake turned out perfectly. It was a delicious and healthy meal that I will definitely be making again.


yid Diya
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This vegetable barley bake was a great way to use up some leftover vegetables. It was easy to make and very filling.


Kgomotso Mabitsela
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I'm not a huge fan of barley, but this recipe changed my mind. The barley was cooked perfectly and the vegetables were so flavorful. I'll definitely be making this again.


SYED AHASAN
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I made this vegetable barley bake for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I think the key is to use fresh, high-quality vegetables.


Rajay Lilliard
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This recipe was a bit bland for my taste. I think it would have been better with some added spices or herbs.


AliyahAnn Boukeras
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I've made this vegetable barley bake several times now and it's always a crowd-pleaser. The flavors are simple but delicious and the barley gives it a nice hearty texture. I usually add some extra vegetables, like carrots and celery, to bulk it up.


Usman Boss
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This vegetable barley bake was a hit with my family! The barley was cooked perfectly and the vegetables were tender and flavorful. The recipe was easy to follow and I didn't have to make any substitutions. I will definitely be making this again.


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