This healthy version of lasagna replaces pasta noodles with sheets of butternut squash then tops it off with a creamy bechamel sauce.
Provided by craig_08
Categories Fruits and Vegetables Vegetables Squash Winter Squash Butternut Squash
Time 1h40m
Yield 8
Number Of Ingredients 18
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line 2 baking sheets with parchment paper.
- Arrange butternut squash slices on the baking sheets. Sprinkle 1 pinch nutmeg on top.
- Bake in the preheated oven until pliable but not mushy, about 5 minutes per side.
- Melt 2 tablespoons butter in a large saucepan over medium heat. Add leek and spinach; cook and stir until wilted, about 5 minutes.
- Stir 1/2 cup milk, Parmesan cheese, rice flour, balsamic vinegar, Worcestershire sauce, onion powder, and black pepper into the saucepan until combined and slightly thickened, about 5 minutes.
- Arrange half of the butternut squash in the bottom of an 8-1/2x11-inch casserole dish. Layer leek mixture and ricotta cheese on top. Arrange remaining butternut squash on top.
- Bake lasagna in the preheated oven until golden, about 40 minutes.
- Melt 3 tablespoons butter in a large saucepan over medium heat. Stir in flour until a golden paste forms, 5 to 10 minutes. Increase heat to medium-high; slowly whisk in 2 cups milk until thickened and bubbling. Reduce heat to medium-low and simmer sauce until smooth, 10 to 20 minutes.
- Season sauce with salt and 1/8 teaspoon nutmeg. Pour over lasagna.
Nutrition Facts : Calories 214.8 calories, Carbohydrate 27.8 g, Cholesterol 28.4 mg, Fat 10.2 g, Fiber 3.5 g, Protein 6 g, SaturatedFat 6.3 g, Sodium 440 mg, Sugar 7.9 g
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Mariya Sultana
[email protected]This lasagna looks so cheesy and delicious!
Amjad Kga
[email protected]I'm not sure how I feel about butternut squash in lasagna, but I'm willing to try it.
Deonidas Ndiamkama
[email protected]This lasagna is a great way to get your kids to eat their vegetables.
SHUVO RAJ
[email protected]I'm going to make this lasagna for my next dinner party.
Ahmad Adil
[email protected]This lasagna is perfect for a vegetarian meal.
Ibraheem Khokher
[email protected]I'm allergic to butternut squash. Can I use a different type of noodle in this recipe?
Shahzaib Ahmed
[email protected]I've never heard of butternut squash noodles before. This recipe sounds interesting.
Moon Manu
[email protected]I'm not a big fan of butternut squash, but I'm willing to give this lasagna a try.
Farzand Shah sayed
[email protected]This lasagna looks delicious! I can't wait to try it.
Nora Dunn
[email protected]Butternut squash noodles? I'm intrigued!
MALIK ZAHID Abbas
[email protected]This lasagna is amazing! I love the combination of butternut squash and vegetables. The lasagna is also very cheesy and flavorful. I will definitely be making this again.
Christopher Jaimes
[email protected]I thought this lasagna was just okay. The butternut squash noodles were a bit too sweet for my taste and the lasagna was a little dry. I think I'll stick to regular pasta next time.
ASSam Moto Vlogs
[email protected]This was my first time making lasagna and it turned out great! The instructions were easy to follow and the lasagna was delicious. I especially liked the butternut squash noodles. They were a nice change from regular pasta.
MalikIbrahimmalik MalikIbrahimmali
[email protected]I've made this lasagna a few times now and it's always a hit! The butternut squash noodles are a great substitute for regular pasta and they add a delicious sweetness to the dish. I also love the combination of vegetables in this lasagna. It's a grea