VEGETARIAN JAMAICAN JERK BURRITO

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegetarian Jamaican Jerk Burrito image

Tofu, cheese, rice, black beans, pineapple, jicama, and a Jamaican jerk sauce in a flour tortilla, topped with hot salsa and sour cream.

Provided by Cayce Lynne

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 1h

Yield 8

Number Of Ingredients 14

¾ cup Jamaican jerk marinade, divided
5 tablespoons lime juice, divided
2 cloves garlic, minced
1 pinch ground black pepper, or to taste
2 cups pressed and cubed extra-firm tofu
cooking spray
2 cups diced jicama
1 cup diced pineapple
2 cups prepared rice
1 (15 ounce) can black beans, rinsed and drained
8 (8 inch) low-fat flour tortilla
½ cup shredded Monterey Jack cheese
½ cup salsa
½ cup sour cream

Steps:

  • Whisk 1/2 cup marinade, 1/4 cup lime juice, garlic, and black pepper together in a bowl; pour into a large resealable plastic bag. Add tofu, coat with the marinade, squeeze bag to remove air, and seal the bag. Marinate in the refrigerator for 30 minutes.
  • Drain tofu, discarding marinade.
  • Prepare a large skillet with cooking spray and place over medium-high heat. Cook tofu, turning frequently, until it starts to brown, about 4 minutes; transfer to a bowl. Return skillet to medium-high heat.
  • Cook and stir jicama, pineapple, remaining 1/4 cup marinade, and 1 tablespoon lime juice in the skillet until hot, 2 to 3 minutes. Return tofu to the skillet; cook and stir until heated through, about 2 minutes more.
  • Spoon 1/3 cup tofu mixture evenly down center of each tortilla. Top each with even portions of rice, black beans, and cheese.
  • Fold 2 opposing ends to overlap the edges of the filling. Wrap 1 of the opposing edges of the tortilla over the filling and roll to form a burrito. Top each burrito with salsa and sour cream.

Nutrition Facts : Calories 386.4 calories, Carbohydrate 58.4 g, Cholesterol 12.6 mg, Fat 11 g, Fiber 7.4 g, Protein 17 g, SaturatedFat 3.7 g, Sodium 1242.8 mg, Sugar 6.6 g

Alison Knezek
[email protected]

I would not recommend this recipe to anyone. It was a disaster.


Addi Samuel
[email protected]

I'm sorry, but this recipe was a complete failure. The burritos were inedible.


Jalill Searles
[email protected]

This recipe needs some serious improvement. The tofu was dry and the jerk seasoning was too spicy.


just a random rat
[email protected]

I wouldn't recommend this recipe. It was a waste of time and ingredients.


Sohug Sohug
[email protected]

I was disappointed with this recipe. The burritos were dry and the tofu was overcooked.


Hannah Ugochukwu
[email protected]

These burritos were just okay. The tofu was a bit bland and the jerk seasoning wasn't very flavorful.


Md: Asadujjaman
[email protected]

I highly recommend this recipe. It's easy to make and the burritos are delicious.


Sohagi Ak
[email protected]

This recipe is a keeper! I've made it several times and it's always a hit.


Dinesh Ghale
[email protected]

I will definitely be making these burritos again. They were a hit with my friends and family.


Jailani Khan
[email protected]

These burritos were so good! I loved the combination of flavors and textures.


Danish Jain GAMMER
[email protected]

I'm not a vegetarian, but I really enjoyed these burritos. The tofu was cooked perfectly and the jerk seasoning was delicious.


Maxwell Muwanguzi Appolo
[email protected]

These burritos were a great way to use up leftover tofu. They were also really easy to make and packed with flavor.


Faheem Ameen
[email protected]

I love how flavorful these burritos were! The jerk seasoning really gave them a kick. I also liked that the recipe was easy to follow.


Emihle Jona
[email protected]

This recipe was easy to follow and the end result was amazing! The burritos were packed with flavor and the tofu was cooked perfectly. I will definitely be making these again.


Shazain Shaikh
[email protected]

I was skeptical about making a vegetarian jerk burrito, but I'm so glad I did! It was absolutely delicious. The tofu was perfectly seasoned and the vegetables were cooked to perfection.


MASEMOLAH CAPITAL
[email protected]

This vegetarian jerk burrito was a hit with my family! The flavors were bold and bright, and the filling was hearty and satisfying. I especially loved the crispy tofu and the creamy avocado sauce.