VEGETARIAN MILLET LETTUCE WRAPS

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Vegetarian Millet Lettuce Wraps image

Millet with lime, cilantro, and carrots wrapped in butter lettuce. Super easy and fast. Also good if you're a vegetarian and have nothing to eat except miscellaneous raw things.

Provided by Evie McGonigle

Categories     Appetizers and Snacks     Wraps and Rolls

Time 32m

Yield 1

Number Of Ingredients 10

1 teaspoon butter
¼ cup millet
½ cup water
¼ small onion, chopped
½ lime, juiced
1 small clove garlic, minced
1 teaspoon chopped fresh cilantro
½ teaspoon salt
3 leaves butter lettuce
1 carrot, chopped

Steps:

  • Melt butter in a small saucepan over medium heat; add millet and cook until toasted and fragrant, 4 to 5 minutes. Add water, cover, and simmer until most of the water is absorbed, about 10 minutes.
  • Stir onion, lime juice, garlic, cilantro, and salt into millet; cook and stir until heated through and liquid is completely absorbed, about 5 minutes more. Cool millet mixture for 3 minutes.
  • Divide chopped carrot among butter lettuce leaves. Spoon millet mixture over carrots.

Nutrition Facts : Calories 272.8 calories, Carbohydrate 47.9 g, Cholesterol 10.8 mg, Fat 6.4 g, Fiber 6.9 g, Protein 6.9 g, SaturatedFat 3 g, Sodium 1250.1 mg, Sugar 5.4 g

Tim Grimes
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These wraps were delicious! The millet was cooked perfectly and the veggies were crisp and fresh. The sauce was flavorful and added a nice touch of heat. I would definitely make these again.


HILAL official
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I love these wraps! They're so healthy and filling. I usually make them with quinoa instead of millet, but they're just as good with either grain.


zayad essa
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These wraps were a great way to use up some leftover veggies. They were easy to make and very tasty. I would definitely make these again.


Mitsy Garcia
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I'm not a big fan of millet, but I thought I'd give this recipe a try. I was pleasantly surprised! The millet was cooked perfectly and the wraps were very tasty. I would definitely make these again.


Adnan Gondal
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These wraps were delicious! The millet was cooked perfectly and the veggies were crisp and fresh. The sauce was flavorful and added a nice touch of heat. I would definitely make these again.


Vicky typist
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I love these wraps! They're so healthy and filling. I usually make them with quinoa instead of millet, but they're just as good with either grain.


Nathan sells
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These wraps were a great way to use up some leftover veggies. They were easy to make and very tasty. I would definitely make these again.


Renee Kistandu
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I'm not a big fan of millet, but I thought I'd give this recipe a try. I was pleasantly surprised! The millet was cooked perfectly and the wraps were very tasty. I would definitely make these again.


LJ Hill
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These wraps were delicious! The millet was cooked perfectly and the veggies were crisp and fresh. The sauce was flavorful and added a nice touch of heat. I would definitely make these again.


kabita tamang
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I love these wraps! They're so healthy and filling. I usually make them with quinoa instead of millet, but they're just as good with either grain.


Brian Kretsch
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These wraps were a great way to use up some leftover veggies. They were easy to make and very tasty. I would definitely make these again.


Fahim Alam Rabbi Chy
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I'm not a big fan of millet, but I thought I'd give this recipe a try. I was pleasantly surprised! The millet was cooked perfectly and the wraps were very tasty. I would definitely make these again.


Rafio Alam Miha
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These wraps were delicious! The millet was cooked perfectly and the veggies were crisp and fresh. The sauce was flavorful and added a nice touch of heat. I would definitely make these again.


Eve Henry
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I love these wraps! They're so easy to make and they're always a hit with my family and friends. I usually make them with brown rice instead of millet, but they're just as good with either grain.


Jisan Hasan
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These wraps were a great way to use up some leftover millet. They were easy to make and very tasty. I added some avocado and sprouts to mine for extra flavor. I would definitely make these again.


Cynthia Torres
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I was skeptical about using millet, but I was pleasantly surprised. It had a nice texture and flavor. The wraps were delicious and filling. I will definitely be making these again.


Airen Nasaka
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These wraps were easy to make and packed with flavor. I love that they're a healthy and portable meal. I've already made them twice and I'm sure I'll be making them again many more times.


Joan Nakalema
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I'm not a vegetarian, but I'm always looking for new and healthy recipes to try. These wraps were a great way to get my daily dose of veggies. I loved the combination of flavors and textures. The millet was a nice change from the usual rice or quinoa


Gajindra Kumar yadav
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These wraps were a hit! The millet was cooked perfectly and had a great nutty flavor. The veggies were crisp and fresh. The sauce was flavorful and added a nice depth of flavor. Overall, this was a delicious and healthy meal that I would definitely m