VEGETARIAN TORTILLA STEW

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Vegetarian Tortilla Stew image

Quick, tasty, and super easy! A great soup for a quick lunch or add a green salad and some corn bread and you have dinner. Serve with sour cream, shredded Cheddar, and sliced green onions.

Provided by Mindy

Categories     Soups, Stews and Chili Recipes     Stews

Time 30m

Yield 4

Number Of Ingredients 13

1 (19 ounce) can green enchilada sauce
1 ½ cups water
1 cube vegetable bouillon
½ teaspoon garlic powder
¼ teaspoon chili powder
¼ teaspoon ground cumin
1 (15 ounce) can pinto beans, drained and rinsed
½ (16 ounce) can diced tomatoes
1 cup frozen corn
½ cup vegetarian chicken substitute, diced
4 (6 inch) corn tortillas, torn into strips
1 tablespoon chopped fresh cilantro
salt and pepper to taste

Steps:

  • In a pot, mix the enchilada sauce and water. Dissolve the bouillon cube in the liquid, and season with garlic powder, chile powder, and cumin. Bring to a boil, and reduce heat to low. Mix in the beans, tomatoes, and corn. Simmer until heated through. Mix in vegetarian chicken and tortillas, and cook until heated through. Stir in cilantro, and season with salt and pepper to serve.

Nutrition Facts : Calories 347 calories, Carbohydrate 42.5 g, Cholesterol 24.7 mg, Fat 13.9 g, Fiber 9.9 g, Protein 16.4 g, SaturatedFat 5.5 g, Sodium 565.3 mg, Sugar 3.4 g

Sithy Fareeda
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I really enjoyed this recipe. The stew was flavorful and hearty, and the vegetables were cooked perfectly. I will definitely be making this again!


Pedro Garcia
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This was a great recipe! The stew was delicious and the vegetables were cooked perfectly. I will definitely be making this again!


_Sawmeer bishtaW
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I loved this recipe! It was so easy to make and it tasted amazing. I will definitely be making this again!


Terrence Lee
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This was a great recipe! The stew was flavorful and hearty, and the vegetables were cooked perfectly. I will definitely be making this again!


Bryson Vandevender
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I really enjoyed this recipe. The stew was delicious and the vegetables were cooked perfectly. I will definitely be making this again!


Kill Me
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This recipe was a hit with my family! The stew was flavorful and hearty, and the vegetables were cooked perfectly. I will definitely be making this again!


Hope Davis
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I loved this recipe! It was so easy to make and it tasted amazing. I will definitely be making this again!


Grace Opoku
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This was a great recipe! The stew was delicious and the vegetables were cooked perfectly. I will definitely be making this again!


Matthais Miller
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I love this recipe! It's so easy to make and it's always a hit with my family. The stew is always flavorful and hearty, and the vegetables are cooked perfectly. I highly recommend this recipe!


Khathutshelo Pandelani
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This recipe was easy to follow and the results were amazing. The stew was hearty and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again!


Sipho Tshabangu
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I'm not a vegetarian, but this stew was so delicious that I didn't even miss the meat. The vegetables were cooked perfectly and the broth was flavorful and satisfying. I will definitely be making this again!


Atheep Boss
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This was a fantastic recipe! I made it for my family last night and they loved it. The flavors were amazing and the stew was so hearty and filling. I will definitely be making this again!