VEGGIE LENTIL CHILI NON CARNE!
Not everyone wants to use minced beef or Quorn mince for a chili, so here's a version that uses Puy-style lentils. It's also a great way of using up (or disguising!) winter root vegetables. t's scrummy enough to get past some of the most devout meat-eaters I know, so why not give it a go, served with brown rice? Mix in a couple of tablespoons of natural yoghurt, if you want a less spicy version or if the chili is too hot.
Provided by English_Rose
Categories Lentil
Time 1h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Put the lentils in a pan of cold water and bring to the boil. Simmer for 20 minutes, not allowing them to boil dry. They should be almost cooked after this time.
- Heat the oil in a deep frying pan and sauté the onion, garlic, carrot and parsnip for 10 minutes.
- Add the chili, ground coriander seeds and cumin. Cook for 2 minutes.
- Roughly chop the tinned tomatoes and add to the frying pan with the tomato paste, balsamic vinegar and stock cube. Mix well.
- Add the lentils and stir well. Cover and simmer on a low heat for 15 minutes.
- Add the kidney beans and heat through. Finally add the chopped cilantro leaves.
- Serve with brown rice and a garnish of natural yoghurt.
Nutrition Facts : Calories 150.8, Fat 4.2, SaturatedFat 0.6, Sodium 198.4, Carbohydrate 23.2, Fiber 7.2, Sugar 7.6, Protein 6.7
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Arshad iqbal Arshad iqbal
[email protected]This chili is not bad, but it's not my favorite. I found it to be a bit bland.
Kassie Emmanuel
[email protected]This chili is a bit too spicy for my taste, but it's still very good. I would recommend using less chipotle peppers if you don't like spicy food.
Talha Shahbaz
[email protected]I'm not a big fan of lentils, but this chili is delicious! The spices really balance out the flavor of the lentils.
Mdminju Monju
[email protected]This chili is a great way to use up leftover lentils.
Jason Roy
[email protected]I love this chili! It's so flavorful and satisfying.
Rafaylatif Latif
[email protected]This is a great recipe for a hearty and healthy chili. The lentils add a nice touch.
Ruhma tariq
[email protected]This chili is simply amazing! The lentils give it a wonderful texture and the flavors are out of this world. I will definitely be making this again soon.
raja dawood
[email protected]I made this chili for my family and they all loved it! My kids even ate it, which is a miracle. The lentils are a great way to get them to eat their vegetables.
Godfrey charles
[email protected]This chili is so easy to make and it's so delicious. I love that I can just throw everything in the slow cooker and come home to a hearty and healthy meal.
Adamari Betancourt
[email protected]I'm not a vegetarian, but I really enjoyed this chili. It's packed with flavor and the lentils are a great source of protein.
Che Guills
[email protected]This is the best veggie chili I've ever had! The lentils are so tender and the spices are perfect. I love the smoky flavor from the chipotle peppers.
Grant Mashonganyika
[email protected]I made this chili for a potluck and it was a huge hit! Everyone loved it, even the meat-eaters. The lentils are a great substitute for ground beef, and the chili is just as hearty and satisfying.
ifat kamal
[email protected]This veggie lentil chili is an absolute delight! The flavors are so rich and complex, and the lentils add a wonderful texture. I will definitely be making this again and again.