WAISTLINE-FRIENDLY TURKEY CHILI

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Waistline-Friendly Turkey Chili image

This recipe is quite versatile and can be prepared on the stovetop or in a slow cooker. Adjust the spices to match your own tastes.

Provided by Kate

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h35m

Yield 8

Number Of Ingredients 18

1 pound ground turkey
½ cup diced onion
1 clove garlic, minced
½ cup diced green bell pepper
½ cup diced red bell pepper
1 (14.5 ounce) can diced tomatoes
1 cup medium salsa
1 cup chipotle barbeque sauce
1 (4 ounce) can chopped green chilies
1 cup corn kernels
1 (15 ounce) can black beans, rinsed and drained
1 tablespoon lime juice
1 teaspoon ground cumin
1 tablespoon crushed red pepper flakes
1 tablespoon chili powder
1 tablespoon dried cilantro
½ teaspoon salt
1 cup fat-free sour cream, for garnish

Steps:

  • Heat a large, nonstick pot over medium-high heat and stir in the ground turkey, onion, garlic, green pepper, and red pepper. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink, about 10 minutes. Pour in the tomatoes, salsa, barbeque sauce, green chiles, corn, and black beans. Season with lime juice, cumin, red pepper flakes, chili powder, and cilantro. Bring to a simmer over medium-high heat, then reduce heat to medium-low, cover, and simmer until the flavors develop, 1 to 3 hours. Serve with a dollop of sour cream on each serving.

Nutrition Facts : Calories 211.7 calories, Carbohydrate 27 g, Cholesterol 46.8 mg, Fat 5.1 g, Fiber 3.1 g, Protein 15.5 g, SaturatedFat 1.2 g, Sodium 1030.1 mg, Sugar 15.7 g

A S Alif Siddik
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I love this chili! It is so flavorful and satisfying. I have made it several times and it is always a hit. I highly recommend this recipe.


sahil Hashmi
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This chili was delicious! I made it for my friends and they all raved about it. I will definitely be making this again.


khama _snr
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I made this chili for my family and they loved it! It was easy to make and very tasty. I will definitely be making this again.


Abu Baki
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This chili was amazing! I used ground turkey and it was still very flavorful. I served it with sour cream, cheese, and tortilla chips and it was a hit.


uzzalbd media
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I love this chili! It is so flavorful and satisfying. I have made it several times and it is always a hit. I highly recommend this recipe.


Rekha Chand
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This chili was delicious! I made it for my friends and they all raved about it. I will definitely be making this again.


Samirul Hasan
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I made this chili for my family and they loved it! It was easy to make and very tasty. I will definitely be making this again.


Aasish Darai
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This chili was amazing! I used ground turkey and it was still very flavorful. I served it with sour cream, cheese, and tortilla chips and it was a hit.


Najjuma Mariam
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I love this chili! It is so flavorful and satisfying. I have made it several times and it is always a hit. I highly recommend this recipe.


Pakistanbannu Pakistanbannu
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This chili was delicious! I made it for my friends and they all raved about it. I will definitely be making this again.


Spook y
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I made this chili for my family and they loved it! It was easy to make and very tasty. I will definitely be making this again.


Becky Quarry
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This chili was amazing! I used ground turkey and it was still very flavorful. I served it with sour cream, cheese, and tortilla chips and it was a hit.


Namale Hadijah
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I love this chili! It is so flavorful and satisfying. I have made it several times and it is always a hit. I highly recommend this recipe.


Renu begum
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This chili was easy to make and very tasty. I used ground turkey and it was still very flavorful. I served it with sour cream, cheese, and tortilla chips and it was a hit.


Ghaffar Jutt
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I am a big fan of turkey chili, and this recipe did not disappoint. The turkey was moist and flavorful, and the chili had a great balance of spices. I will definitely be adding this recipe to my regular rotation.


Bria Sturgess
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This chili was a hit at my party! I made a double batch and it was all gone by the end of the night. Everyone raved about how delicious it was. I will definitely be making this again.


Iqbal Jahangir
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I followed the recipe exactly and it turned out great. The chili was flavorful and had just the right amount of heat. I served it with cornbread and everyone went back for seconds.


alfredo Rodriguez
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This chili was delicious! I made it for my family last night and everyone loved it. The turkey was nice, and lean. I also liked that the recipe was easy to follow. I'll definitely be making this again. Thanks for sharing!