WEIGHT WATCHERS BEEF AND BROCCOLI STIR FRY
Make and share this Weight Watchers Beef and Broccoli Stir Fry recipe from Food.com.
Provided by BeansnRice
Categories Meat
Time 25m
Yield 5 cups, 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine 2 tablespoons cornstarch with the salt. Add beef and toss to coat.
- Heat oil in a wok or skillet over medium-high heat and add beef. Stir-fry about 4 minutes until lightly browned and cooked through. Transfer to bowl with slotted spoon and keep warm.
- Add 1/2 cup broth to the pan and stir to loosen any bits of food on bottom. Add broccoli, cover and cook. Toss occasionally and sprinkle with water if necessary until broccoli is crisp-tender (about 3 minutes).
- Add ginger, garlic and red pepper flakes and stir-fry for about 1 minute; until fragrant.
- Stir together soy sauce, 1/2 cup broth, 1/2 tablespoon cornstarch and water in a cup until blended and then stir into pan.
- Reduce heat to medium-low and bring to a simmer. Simmer about 1 minute until slightly thickened.
- Return beef and juices to pan, toss to coat.
- Serve over rice.
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Gbemisola Oloruneto
[email protected]Jessica Canfield
[email protected]Peterson Official
[email protected]Nawaz Ahmed
[email protected]Nicole Braden
[email protected]dasun Thakshila
[email protected]This stir-fry was really good. The beef was tender and the broccoli was cooked perfectly. I thought the sauce was a little bit bland, so I added a little bit of soy sauce and garlic powder. It was perfect after that.
Peter Afrane
[email protected]Cheryl Czerwinski
[email protected]SR Channel
[email protected]Ali Apdirhamaan
[email protected]I was skeptical at first because I'm not a big fan of Weight Watchers meals, but this stir-fry was surprisingly delicious. The sauce was flavorful and the beef was tender. I will definitely be making this again.
Sharybaba baba
[email protected]Haider Zaman
[email protected]Riwaj Gautam
[email protected]This stir-fry was easy to make and packed with flavor. I followed the recipe exactly and it turned out great. The beef was tender and the broccoli was cooked perfectly. I would definitely make this again.
Magidu Musisi
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