WEIGHT WATCHERS CHICKEN SALAD MAKEOVER (4.3 POINTS)

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Weight Watchers Chicken Salad Makeover (4.3 Points) image

I love chicken salad, but the calories can add up made the "real" way! Here's a great "makeover" I found on the net!

Provided by quotFoodThe Way To

Categories     Chicken

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 cups cooked chicken breasts, diced
1 1/2 cups california seedless grapes
1 medium apple, cored and sliced
1/2 cup raisins
1/2 cup diced celery
1/2 teaspoon dried tarragon, crushed
salt and pepper, to taste
2 -4 tablespoons low-fat mayonnaise
2 -4 tablespoons low-fat plain yogurt
1/4 cup chopped fresh parsley
lettuce leaf
1 sprig fresh thyme (optional)

Steps:

  • Combine all ingredients except lettuce and thyme; mix well.
  • Serve chicken salad on lettuce leaves. Garnish with thyme, if desired.
  • Servings: 4 to 6.

Gemma Merritt
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This is my go-to chicken salad recipe. It's so easy to make and it's always delicious.


MD Maroyan Hossin Sabbir
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I've made this salad several times now, and it's always a hit with my family and friends.


Cindy Warwick
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This salad is perfect for a summer picnic or potluck. It's light and refreshing, and it's always a hit.


Daniel Rivera
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I'm always looking for new chicken salad recipes, and this one is definitely a keeper. It's so easy to make and it's always delicious.


Adeel Basheer
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This salad is a great way to get my kids to eat their vegetables. They love the creamy dressing and the crunch of the celery and carrots.


Asha Limbu
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I love that this recipe is so versatile. I can add or remove ingredients to suit my own taste.


Omari Fredrick
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This salad is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a crowd-pleaser.


yazid idiris
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I've been making this salad for years and it's always a hit. It's so easy to make and it's always delicious.


Sitota Eyasu
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This is the best chicken salad I've ever had! It's so creamy and flavorful.


holy boy
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I made this salad for my potluck last week and it was a huge hit! Everyone loved it.


Mohibur Rahman Fahim
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I'm not a big fan of chicken salad, but I really enjoyed this recipe. It's so flavorful and satisfying.


MD naimur Islam
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This salad is a great way to use up leftover chicken. I always have some leftover chicken in my fridge, so this is a great way to use it up.


Thapelo Keeme
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I love that this recipe is Weight Watchers friendly. It makes it easy to stay on track with my weight loss goals.


Shimil Nil
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This salad is so versatile. I've served it on sandwiches, wraps, and even as a dip with crackers.


Mutari Sani
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I like to add a little bit of diced red onion to my salad for an extra bit of flavor.


Bori Weisz
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I'm not a huge fan of celery, but I love it in this salad. It adds a nice crunch and freshness.


Sakaldev Yadav
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This salad is perfect for a quick and easy lunch or dinner. I always have the ingredients on hand, so I can whip it up in no time.


Saqib Rai383
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I love that this recipe uses Greek yogurt instead of mayonnaise. It makes the salad so much lighter and healthier.


Mercedes Mendoza
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This chicken salad is a game-changer! It's so flavorful and satisfying, yet it's still low in points. I've made it several times now, and it's always a hit with my family and friends.