WEIGHT WATCHERS PASTA FRA DIAVOLO
You can prepare this spicy sauce "of the devil" ahead of time, but its best to cook and serve the pasta at the last minute. 5 POINTS per serving (1 cup pasta & 3/4 cup sauce).
Provided by xpnsve
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large nonstick sauce pan over medium heat, heat the oil.
- Add the onion and garlic; cook stirring frequently, until golden, about 8 minutes.
- Add the tomatoes, tomato paste, wine, sugar, salt and red pepper; bring to a boil.
- Reduce the heat and simmer, uncovered, until the flavors are blended and the sauce is slightly thickened, about 20 minutes.
- Stir in the parsley.
- Meanwhile, cook the linguine according to the package directions.
- Drain and divide evenly among 4 plates.
- Spoon sauce over linguine.
Nutrition Facts : Calories 301.1, Fat 3.6, SaturatedFat 0.6, Sodium 257.8, Carbohydrate 56.9, Fiber 5.3, Sugar 10, Protein 10.3
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Araeli Arriaga
[email protected]This pasta fra diavolo was easy to make and very delicious. The sauce was spicy, but not too spicy, and the shrimp was cooked perfectly. I would definitely make this again.
Abdo Ali
[email protected]I'm not a big fan of seafood, but I really enjoyed this pasta fra diavolo. The sauce was flavorful and the shrimp was cooked perfectly. I would definitely make this again, even without the shrimp.
Syed arif
[email protected]This pasta fra diavolo was delicious! The sauce was perfectly spicy, and the shrimp was cooked perfectly. I loved the addition of the zucchini and bell pepper. This is definitely a recipe that I will be making again.
Ameerzadi Ameerzadi
[email protected]I made this pasta fra diavolo for a party, and it was a huge hit. Everyone loved the spicy sauce and the tender shrimp. I will definitely be making this again for my next party.
Loyiso Mshiywa
[email protected]This pasta fra diavolo was a bit too spicy for me, but my husband loved it. He said it was the best pasta fra diavolo he's ever had. I would definitely make this again, but I would use less red pepper flakes next time.
Faruq Abdullahi
[email protected]This pasta fra diavolo was easy to make and very delicious. The sauce was spicy, but not too spicy, and the shrimp was cooked perfectly. I would definitely make this again.
lightningCrew tube Price
[email protected]I'm not a big fan of seafood, but I really enjoyed this pasta fra diavolo. The sauce was flavorful and the shrimp was cooked perfectly. I would definitely make this again, even without the shrimp.
Mandy Schwindt
[email protected]This pasta fra diavolo was delicious! The sauce was perfectly spicy, and the shrimp was cooked perfectly. I loved the addition of the zucchini and bell pepper. This is definitely a recipe that I will be making again.
Tuhin Alam
[email protected]I made this pasta fra diavolo for a party, and it was a huge hit. Everyone loved the spicy sauce and the tender shrimp. I will definitely be making this again for my next party.
Usman Habib
[email protected]This pasta fra diavolo was a bit too spicy for me, but my husband loved it. He said it was the best pasta fra diavolo he's ever had. I would definitely make this again, but I would use less red pepper flakes next time.
Helen Shiferaw
[email protected]This pasta fra diavolo was easy to make and very delicious. The sauce was spicy, but not too spicy, and the shrimp was cooked perfectly. I would definitely make this again.
Jasmine limbu
[email protected]I'm not a big fan of seafood, but I really enjoyed this pasta fra diavolo. The sauce was flavorful and the shrimp was cooked perfectly. I would definitely make this again, even without the shrimp.
JACKET gaming
[email protected]This pasta fra diavolo was delicious! The sauce was perfectly spicy, and the shrimp was cooked perfectly. I loved the addition of the zucchini and bell pepper. This is definitely a recipe that I will be making again.
Sorof Hasan
[email protected]I made this pasta fra diavolo for a party, and it was a huge hit. Everyone loved the spicy sauce and the tender shrimp. I will definitely be making this again for my next party.
Adrian Davila
[email protected]This pasta fra diavolo was a bit too spicy for me, but my husband loved it. He said it was the best pasta fra diavolo he's ever had. I would definitely make this again, but I would use less red pepper flakes next time.
Md Nuramin
[email protected]I'm not a huge fan of spicy food, but this pasta fra diavolo was surprisingly mild. The sauce had a nice flavor, and the shrimp was cooked perfectly. I would definitely make this again, but I would probably use less red pepper flakes next time.
Hendrik Barnard
[email protected]This pasta fra diavolo was so easy to make and so delicious! I loved the combination of the spicy sauce and the tender shrimp. I will definitely be making this again.
Precious Branch
[email protected]I've made this pasta fra diavolo several times now, and it's always a hit. The sauce is perfectly spicy, and the shrimp is cooked to perfection. I love that it's a one-pot meal, so cleanup is a breeze. This is definitely one of my go-to recipes for a
TubeyGamer FTW
[email protected]This pasta fra diavolo is a spicy, flavorful dish that is perfect for a quick and easy weeknight meal. The sauce is made with crushed tomatoes, garlic, onion, and red pepper flakes, and it is tossed with cooked pasta and shrimp. I added a few extra v