WEST INDIAN BEEF STEW
Categories Soup/Stew Rum Beef Olive Tomato Sauté Stew Dinner Bell Pepper Winter Gourmet Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 17
Steps:
- Stir together flour, salt, and pepper in a shallow bowl. Heat 1 tablespoon oil in a 6-quart wide heavy pot over moderately high heat until hot but not smoking.
- While oil is heating, dredge one third of beef in flour, shaking off excess, then brown on all sides, about 6 minutes total. Transfer with a slotted spoon to a bowl. Dredge and brown remaining meat in 2 batches in same manner, adding 1 tablespoon oil per batch and transferring beef as cooked with slotted spoon to bowl.
- Add remaining tablespoon oil to pot and sauté garlic, onions, and bell peppers, stirring occasionally, until golden, about 12 minutes.
- Whisk together tomato paste and water in a small bowl.
- Add tomatoes with reserved juice to onion mixture along with tomato paste mixture, bay leaf, Tabasco, and sugar. Bring to a boil and add beef, then reduce heat and simmer, covered, stirring occasionally, until meat is very tender, about 1 1/2 hours.
- Stir in rum and olives and simmer, uncovered, 10 minutes, then season with salt and pepper. Discard bay leaf.
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dastegir Siraj
[email protected]Overall, this is a great recipe for beef stew. It's easy to make, delicious, and affordable. I would definitely recommend it.
Shahbaz Khan zai
[email protected]This stew is a bit spicy, but it's not overpowering. The flavors are well-balanced and it's not too heavy.
Raichand Kolhi
[email protected]I love the fact that this stew is made with all fresh ingredients. It makes it so much more flavorful.
dona 3mad
[email protected]This stew is the perfect make-ahead meal. I made it on a Sunday and it lasted me all week. It's also great for freezing.
Afsa Bristy
[email protected]I've never made beef stew before, but this recipe made it so easy. It turned out delicious and my family loved it.
vicente zepeda
[email protected]This stew is a great way to use up leftover beef. It's also a very affordable meal to make.
Jjumba Richard Muwanguzi
[email protected]I'm not a big fan of stews, but this one is an exception. The flavors are incredible and the meat is so tender. I would definitely recommend this recipe.
Ayoola Omoologo
[email protected]This is one of the best beef stews I've ever had. The meat is so tender and flavorful, and the sauce is amazing. I will definitely be making this again and again.
shamiq dela
[email protected]My family loved this stew! The flavors are so rich and complex, and the beef is so tender. I will definitely be making this again.
Itx Ali
[email protected]I made this stew in my slow cooker and it turned out perfectly. The meat was fall-apart tender and the sauce was thick and flavorful. I served it with rice and it was a delicious and easy meal.
Jamey Blackerby
[email protected]This stew is the perfect comfort food for a cold winter day. It's hearty and filling, and the spices warm you up from the inside out.
Madoo Qureshi
[email protected]I was pleasantly surprised by how easy this stew was to make. I'm not a very experienced cook, but I was able to follow the instructions easily and the end result was amazing.
Md Hashin
[email protected]This recipe is a keeper! I love the way the spices blend together to create such a unique and delicious flavor. I will definitely be making this again.
Rafeeq Malah
[email protected]I've made this stew a few times now and it's always a crowd-pleaser. The meat is tender and flavorful, and the sauce is thick and delicious. I like to serve it with mashed potatoes or dumplings.
Aadesh Tamang
[email protected]This beef stew is a flavor explosion! The spices and aromatics come together perfectly to create a rich and satisfying dish. I served it over rice and it was a hit with my family.