WHITE BEAN AND SPINACH SOUP
Delicious, hearty, and healthy (even if the color is odd). Serve topped with Parmesan cheese.
Provided by tina812
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 9h28m
Yield 6
Number Of Ingredients 12
Steps:
- Place white beans into a large container and cover with water; let soak 8 hours to overnight.
- Drain beans, reserving 2 cups soaking water.
- Heat oil in a large pot over medium heat. Add onion and carrots; cook and stir until tender, about 6 minutes. Stir in spinach; cook until wilted, about 2 minutes. Add beans, reserved soaking water, broth, garlic, and bay leaf. Simmer, covered, until beans are tender, about 1 hour.
- Discard bay leaf. Pour half the soup into a blender. Cover and hold lid down with a potholder; puree until smooth. Stir pureed soup back into the pot. Season with parsley, salt, and black pepper.
Nutrition Facts : Calories 211.2 calories, Carbohydrate 26.7 g, Cholesterol 4.2 mg, Fat 7.7 g, Fiber 7 g, Protein 10.3 g, SaturatedFat 1.1 g, Sodium 1434 mg, Sugar 3.5 g
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Ankunda. Joel
[email protected]This soup is so good! I love the combination of white beans and spinach. It's a really healthy and filling soup, and it's perfect for a cold winter day.
kamba boy (Brian)
[email protected]I made this soup for my family last night and they loved it! It's a really easy recipe to follow, and the soup is so delicious and hearty. I will definitely be making this again.
Asscia Stewart
[email protected]This soup is amazing! I love the creamy texture and the flavor is so rich. It's a really hearty and satisfying soup, and it's perfect for a cold winter day.
Harsh Brijmohun
[email protected]I've been looking for a good white bean and spinach soup recipe, and this one is perfect! It's easy to make and it's so delicious. I will definitely be making this again.
Austin shane
[email protected]This soup is so good! I love the combination of white beans and spinach. It's a really healthy and filling soup, and it's perfect for a cold winter day.
Roelien De jager
[email protected]I made this soup for my family last night and they loved it! It's a really easy recipe to follow, and the soup is so delicious and hearty. I will definitely be making this again.
onovwiohwo mitaire
[email protected]This soup is amazing! I love the creamy texture and the flavor is so rich. It's a really hearty and satisfying soup, and it's perfect for a cold winter day.
Hama Faya
[email protected]I've been looking for a good white bean and spinach soup recipe, and this one is perfect! It's easy to make and it's so delicious. I will definitely be making this again.
Saifuddeen Bashir
[email protected]This soup is so good! I love the combination of white beans and spinach. It's a really healthy and filling soup, and it's perfect for a cold winter day.
Lindo Gabhisa
[email protected]I made this soup for my family last night and they loved it! It's a really easy recipe to follow, and the soup is so delicious and hearty. I will definitely be making this again.
yxng_ charlie
[email protected]This soup is amazing! I've made it several times and it always turns out perfect. It's so flavorful and comforting, and it's a great way to use up leftover white beans.