WHOLE WHEAT BANANA PANCAKES
This delicious banana pancake recipe is made with whole wheat flour and honey, so it contains no refined carbohydrates and has a pleasantly nutty flavor.
Provided by Chris E.
Time 30m
Yield 8
Number Of Ingredients 14
Steps:
- Combine flour, baking powder, cinnamon, salt, nutmeg, and ginger in a large bowl.
- Combine milk, egg yolks, melted butter, honey, and vanilla in a medium bowl. Stir into the flour mixture and mix briefly to form a lumpy batter.
- Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Gently fold into the pancake batter. Gently fold in bananas and walnuts.
- Heat vegetable oil in a skillet over medium heat. Working in batches, pour or scoop 1/4 cupfuls batter onto the hot surface and cook until golden brown, 2 to 3 minutes per side.
Nutrition Facts : Calories 254.9 calories, Carbohydrate 31.4 g, Cholesterol 61.6 mg, Fat 12.4 g, Fiber 4.2 g, Protein 7.7 g, SaturatedFat 4.4 g, Sodium 436.1 mg, Sugar 10.6 g
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Alan King
[email protected]These pancakes were delicious! I added a bit of chocolate chips to the batter and they were perfect.
Veda Brown
[email protected]These pancakes were a bit too dense for my taste. I think I'll try a different recipe next time.
Emily Nafula
[email protected]These pancakes were a hit with my family! They're fluffy, flavorful, and have a subtle sweetness from the bananas. I'll definitely be making them again.
Sithija Devindu
[email protected]These pancakes were easy to make and turned out great! I served them with maple syrup and fresh berries.
Khan Tariq
[email protected]Delicious! I'll definitely be making these pancakes again.
Buddhdev Dhawal
[email protected]These pancakes were a bit too dry for my taste. I think I'll add a bit more milk next time.
Marisela Gonzalez
[email protected]These pancakes were a nice change from my usual breakfast routine. I'll definitely be making them again.
Herbert F Warrender
[email protected]These pancakes were a bit too sweet for my taste. I think I'll use less sugar next time.
Sajib Snigdho
[email protected]I love the healthy ingredients in these pancakes. They're a great way to start my day.
Joking Ray
[email protected]These pancakes were perfect! I'll definitely be making them again.
Demon Dark
[email protected]These pancakes were a bit bland. I think I'll add some vanilla extract next time.
Adriana Pineda
[email protected]My kids loved these pancakes. They said they were the best pancakes I've ever made.
Mel R
[email protected]Easy and tasty!
Haruna Makombe
[email protected]Delicious! I added a bit of cinnamon and nutmeg to the batter and they were perfect.
Waqas Qodo
[email protected]These pancakes were a bit too dense for my taste. I think I'll try a different recipe next time.
robin bearman
[email protected]These pancakes were easy to make and turned out great! I served them with maple syrup and fresh berries.
Yasir Lashari Balouch
[email protected]I love that these pancakes are made with whole wheat flour. It gives them a nutty flavor and makes them more filling.
Javier Payan
[email protected]These pancakes were a hit with my family! They're fluffy, flavorful, and have a subtle sweetness from the bananas. I'll definitely be making them again.