WHOLE30® ASIAN SLOW COOKER BRAISED SHORT RIBS

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Whole30® Asian Slow Cooker Braised Short Ribs image

Short ribs are well worth the investment; in this recipe, they are fall-off-the-bone tender, slightly sweet, and even paleo friendly! Serve over cauliflower rice.

Provided by Angela Sackett Superhotmama

Categories     World Cuisine Recipes     Asian

Time 6h15m

Yield 6

Number Of Ingredients 16

2 ½ pounds beef short ribs, or more to taste
2 tablespoons coconut oil
sea salt and freshly ground black pepper to taste
2 large sweet onions, peeled and quartered
1 stalk celery, chopped
4 carrots, cut into bite-sized pieces
1 cinnamon stick
1 cup beef broth
¼ cup coconut aminos (soy-free seasoning sauce)
1 tablespoon fish sauce
1 teaspoon ground ginger
1 tablespoon minced garlic
1 teaspoon sea salt
1 teaspoon ground black pepper
2 tablespoons arrowroot powder
3 green onions, chopped

Steps:

  • Season short ribs liberally on all sides with sea salt and cracked black pepper.
  • Heat coconut oil in a large, deep skillet over medium-high heat and brown short ribs and onions in batches on all sides, 5 to 8 minutes. Place ribs and onion in a slow cooker. Add celery, carrots, and cinnamon stick.
  • Stir beef broth, coconut aminos, fish sauce, ginger, garlic, salt, and pepper together in a bowl and pour over ingredients in the slow cooker. Cover with a lid.
  • Cook on Low until ribs are cooked through and flavors are well combined, 6 to 8 hours. Remove ribs. Raise heat to High and stir in arrowroot powder. Cook until sauce is slightly thickened, about 5 minutes. Serve ribs topped with sauce and chopped green onions.

Nutrition Facts : Calories 507.2 calories, Carbohydrate 17.2 g, Cholesterol 77.7 mg, Fat 39.6 g, Fiber 2.9 g, Protein 19.8 g, SaturatedFat 18.7 g, Sodium 1059.1 mg, Sugar 4.8 g

Dylan Schaap
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I'm not a big fan of short ribs, but I tried this recipe and I was pleasantly surprised. The ribs were cooked perfectly and the sauce was flavorful and not too spicy. I will definitely be making this again.


Md Rajuislam
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This recipe is a great way to make short ribs. The meat is cooked perfectly and the sauce is delicious. I served it over rice and it was a hit with my family.


Michael Herrington
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I love this recipe! The ribs are fall-apart tender and the sauce is amazing. I've made it several times and it's always a hit.


sagor ahmed
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This is my favorite short rib recipe. The meat is always tender and juicy, and the sauce is flavorful and not too spicy. I usually serve it with roasted vegetables.


Emu Sondha Mondol
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I've made this recipe several times and it's always a hit. The ribs are fall-apart tender and the sauce is delicious. I usually serve it over rice or mashed potatoes.


Chadani Center
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I'm not a big fan of short ribs, but I tried this recipe and I was pleasantly surprised. The ribs were cooked perfectly and the sauce was flavorful and not too spicy. I will definitely be making this again.


Muneer Anjum
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I made this recipe for my friends and they loved it! The ribs were so tender and flavorful, and the sauce was delicious. I will definitely be making this again.


Rafi Masri
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This is the best short rib recipe I've ever tried. The ribs were cooked perfectly and the sauce was amazing. I will definitely be making this again and again.


404 sp saju yt
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I followed the recipe exactly and the ribs turned out perfectly. The meat was fall-apart tender and the sauce was flavorful and not too spicy. I will definitely be making this again.


Ja Ng
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This recipe is a great way to make short ribs. The meat is cooked perfectly and the sauce is delicious. I served it over mashed potatoes and it was a hit with my family.


jossy jay
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I wasn't sure how this recipe would turn out, but I was pleasantly surprised. The ribs were fall-apart tender and the sauce was flavorful and not too spicy. I will definitely be making this again.


Stanley Datus
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I made this recipe for my family last night and they loved it! The ribs were so tender and flavorful, and the sauce was delicious. I will definitely be making this again.


Ave Avepet90
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This is my favorite short rib recipe. The meat is always tender and juicy, and the sauce is flavorful and not too spicy.


Tawsif Nur
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I've made this recipe twice now and it's always a hit. The ribs are fall-off-the-bone tender and the sauce is delicious.


Rafi Rafi
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These short ribs were so good! The meat was fall-apart tender and the sauce was flavorful and not too spicy. I will definitely be making this again.


Bm Anika
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I love this recipe! The ribs are always fall-apart tender and the sauce is amazing. I've made it several times and it's always a hit.


Kaif Ali
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This recipe is a keeper! The short ribs were so tender and flavorful. I will definitely be making this again.


DOCTOR ESHA
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I made this dish for a dinner party and it was a huge success. The ribs were cooked to perfection and the sauce was delicious. My guests raved about it!


Arif Siddiqui
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These short ribs were fall-off-the-bone tender and packed with flavor. The sauce was rich and flavorful, and the meat was cooked perfectly. I served it over cauliflower rice and it was a hit with my family.