WILD RICE WITH BROCCOLI SOUP

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Wild Rice with Broccoli Soup image

I love soup and serve it often. My sister gave me this delicious recipe that's surprisingly low in fat. It cooks up in no time. -Martha Pollock, Oregonia, Ohio

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 9

5 cups water
1 package (6 ounces) long grain and wild rice mix
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1-1/2 cups fat-free milk
1 package (8 ounces) fat-free cream cheese, cubed
1/4 teaspoon salt
3 cups frozen chopped broccoli
1 large carrot, shredded
1/4 cup sliced almonds, toasted

Steps:

  • In a large saucepan, combine the water and rice mix with contents of seasoning packet; bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Add the soup, milk, cream cheese and salt; stir until cheese is melted. Add broccoli and carrot; cook over medium-low heat for 5-6 minutes or until vegetables and rice are tender. Sprinkle with almonds.

Nutrition Facts : Calories 232 calories, Fat 5g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 927mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 3g fiber), Protein 14g protein.

AJ PRODUCTION OFFICIAL
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Overall, I'm very impressed with this wild rice and broccoli soup. It's a delicious, healthy, and easy-to-make soup that I will definitely be making again.


Alain Dubai
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This soup is a great make-ahead meal. You can make it ahead of time and then reheat it when you're ready to serve.


Adeel Jan
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I love that this soup is so versatile. You can add or remove ingredients to suit your own taste.


dil pooloo
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This soup is a great way to get your daily dose of vegetables. It's packed with broccoli, carrots, and celery.


Jae Jones
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The broccoli in this soup is cooked perfectly. It's still slightly crunchy and has a great flavor.


Fahad hussain Fahad
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I love the nutty flavor of the wild rice in this soup. It's a great change from the usual white rice.


Tech And Talk
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This soup is a great way to warm up on a cold day. It's also very filling and satisfying.


Rayyanali Ali
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I'm always looking for new and exciting soup recipes. This wild rice and broccoli soup definitely fits the bill. It's unique, flavorful, and easy to make.


Shane Goodge
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I made this soup in my slow cooker and it turned out amazing! I just threw all the ingredients in the slow cooker in the morning and dinner was ready when I got home from work.


Mk masjed Khan
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This soup is a great way to get your kids to eat their vegetables. My kids loved the wild rice and broccoli and they didn't even realize they were eating healthy.


kigula Alex
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I'm not a huge fan of broccoli, but I really enjoyed this soup. The flavors were well-balanced and the broccoli was cooked perfectly.


ziya ansari
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This soup is also great for meal prep. I made a big batch on Sunday and had it for lunch all week.


Joes littlesis
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I served the soup with a side of crusty bread and it was the perfect meal for a cold winter night.


DRN GAMING
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This soup is a great way to use up leftover rice. I had some cooked brown rice in the fridge and it worked perfectly.


SM_ Entertainment
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I used frozen broccoli in my soup and it worked just fine. I didn't even have to thaw it first.


Johir Bd
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I added some shredded chicken to the soup for extra protein. It turned out great!


Elisha Ofoke
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The soup was easy to make and didn't take long at all. I had it on the table in under an hour.


Ayan Zohaib
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I was a bit skeptical about the wild rice, but it turned out to be a great addition to the soup. It gave it a nice nutty flavor and a chewy texture.


Pobtro sen
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This soup was a hit with my family! The wild rice and broccoli combination was a unique and flavorful twist on a classic soup. I will definitely be making this again.