WW 5 POINTS - SPICY ORANGE BEEF WITH VEGETABLES
Make and share this Ww 5 Points - Spicy Orange Beef With Vegetables recipe from Food.com.
Provided by mariposa13
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine beef, 1 tbsp cornstarch, and orange rind in medium bowl.
- Toss well to coat and set aside.
- Combine remaining 1 tbsp cornstarch, broth, orange juice, soy sauce, and chili-garlic sauce in small bowl; set aside.
- Heat nonstick skillet (large) over med-high heat until a drop of water sizzles.
- Add 2 tsp oil, then add beef.
- Stir-fry until cooked through.
- Transfer to a plate.
- Add remaining 2 tsp oil, then add the ginger.
- Stir-fry until fragrant.
- Add the green beans, bell pepper, and carrot.
- Stirfry until crisp-tender.
- Add the broth mixture and cook, stirring constantly, until the mixture boils and thickens, about 1 minute.
- Add the beef and cook until hot.
- 5 Points for 1 cup.
Nutrition Facts : Calories 257.9, Fat 13.2, SaturatedFat 3.6, Cholesterol 51.9, Sodium 356.1, Carbohydrate 15, Fiber 2.3, Sugar 7, Protein 19.9
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Sharif Niamat
sharif_n@aol.comThis recipe is a keeper! The beef was tender and the sauce was delicious. I served it with a side of rice and it was the perfect meal.
Queen Floetry
fqueen60@yahoo.comI'm so glad I found this recipe. It's easy to make and the results are amazing. The beef is so tender and the sauce is so flavorful. I highly recommend this recipe!
Repon King
k_r@yahoo.comThis dish was delicious! The beef was tender and the sauce was amazing. I will definitely be making this again and again.
ISMAIL AM ISMAIL
i_i@hotmail.frI've made this recipe several times now and it's always a hit. The sauce is so flavorful and the beef is always cooked perfectly. This is one of my favorite recipes!
ARE cin
cin_are51@hotmail.comThis dish is a great way to change up your usual dinner routine. The sauce is flavorful and the beef is cooked perfectly. I highly recommend this recipe!
HARIKRISHNA KHADKA
khadka.h27@hotmail.comThis recipe was easy to follow and the end result was amazing. The beef was tender and the sauce was flavorful. I will definitely be making this again.
Esele Bella
bella_e@yahoo.comI made this dish for a party and it was a huge success! Everyone loved the sweet and spicy sauce and the beef was so tender. This recipe is definitely a keeper.
Don Vito
vito-don@yahoo.comThis recipe is a great way to use up leftover beef. The sauce is flavorful and the beef is cooked perfectly. I served it over rice and it was a hit with the whole family.
Franco marin
marinfranco27@hotmail.comThis dish was delicious! The beef was tender and the sauce was amazing. I will definitely be making this again.
Bopal Bk
b39@yahoo.comI've made this recipe several times now and it's always a hit. The sauce is so flavorful and the beef is always cooked perfectly. I highly recommend this recipe!
Kailyn Keys - Fortune
k-f24@yahoo.comThis spicy orange beef is a great weeknight meal. It's quick and easy to make, and the whole family loves it. I always serve it with a side of rice and steamed vegetables.
emafolomi isaiah
isaiah.e@hotmail.frThis recipe was easy to follow and the end result was delicious. The beef was tender and the sauce was flavorful. I will definitely be making this again.
Mel Russell
russell-m@gmail.comI made this dish for a party and it was a hit! Everyone loved the sweet and spicy sauce and the beef was so tender. This recipe is definitely a winner.
Angela Dumont
dumont_angela@yahoo.comThis spicy orange beef was a great way to change up our usual dinner routine. The sauce was flavorful and the beef was cooked perfectly. We will definitely be making this again.
Waleed Kayani
k-w@yahoo.comLoved this recipe! The orange flavor was subtle and the beef was cooked perfectly. I served it with a side of steamed broccoli and it was a perfect meal.
Boka Boka
boka_b@yahoo.comThis dish was easy to make and turned out great! The beef was tender and the sauce was delicious. I will definitely be making this again.
Chloe Rodgers
r_chloe2@gmail.comI've tried many spicy orange beef recipes, but this one is by far the best. The sauce is so flavorful and the beef is cooked perfectly. I highly recommend this recipe!
Luul haji Dahiir
d@yahoo.comThis recipe is a keeper! The beef was so flavorful and the sauce was amazing. I served it over rice and it was the perfect meal.
Sajjid Khan
k_sajjid@hotmail.co.ukI made this dish last night and it was delicious! The orange flavor really shines through and the beef is so tender. I will definitely be making this again.
Dikshya Chhetri
dchhetri41@yahoo.comThis spicy orange beef with vegetables was a hit with my family! The sauce was perfectly balanced between sweet, savory, and spicy, and the vegetables were cooked to perfection. Will definitely be making this again soon.