YELLOW RICE & BLACK BEAN SALAD

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Yellow Rice & Black Bean Salad image

Chipotle peppers turn up the heat on a colorful rice dish brimming with black beans. It can be served hot or cold.-Rose Rodwell, Bergen, New York

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 12 servings (1/2 cup each).

Number Of Ingredients 13

4 teaspoons ground cumin, divided
1/4 cup lime juice
2 tablespoons plus 1-1/2 teaspoons canola oil
1/2 teaspoon ground turmeric
1-1/2 cups water
1 cup uncooked basmati rice
1 teaspoon salt
4 green onions, sliced
1 can (15 ounces) black beans, rinsed and drained
1 small green pepper, chopped
1/2 cup chopped roasted sweet red peppers
1/3 cup minced fresh cilantro
1-1/2 teaspoons chopped chipotle pepper in adobo sauce

Steps:

  • Place three teaspoons cumin in a small skillet; cook over medium heat for l minute or until aromas are released. Stir in lime juice and oil; set aside., In a large saucepan, combine turmeric and remaining cumin. Cook over medium heat for 1 minute or until aromatic. Add the water, rice and salt; bring to a boil. Reduce heat to low; cover and simmer 15 minutes or until water is absorbed. Cool. Stir in onions and half of the lime juice mixture., In a large bowl, combine the remaining ingredients. Add the rice mixture and remaining lime juice mixture; toss to coat.

Nutrition Facts : Calories 126 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 307mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

M…Ω USTAAD
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This salad is so good! The flavors are amazing and it's so healthy. I love the combination of black beans, yellow rice, and corn. The dressing is also really good. I will definitely be making this again.


Anold Weisly
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I've made this salad several times now and it's always a hit! It's so easy to make and it's always delicious. I love the combination of black beans, yellow rice, and corn. The dressing is also really good.


Niyaz
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This salad is delicious! I love the combination of black beans, yellow rice, and corn. The dressing is also really good. I will definitely be making this again.


Nunie Nadal
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I made this salad for dinner last night and it was a hit! My family loved it. The salad is so easy to make and it's very affordable. I will definitely be making this again.


Shakih Hassan
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This salad is amazing! It's so flavorful and refreshing. I love the combination of black beans, yellow rice, and corn. The dressing is also really good. I will definitely be making this again.


Muhammad Awais
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This is one of my favorite salads. It's so healthy and delicious. I love the combination of black beans, yellow rice, and corn. The dressing is also really good.


Zoe Games
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I love this salad! It's so easy to make and it's always a hit at potlucks. I usually add a bit of chopped cilantro and avocado to it, and it's even better.


Zim Zim
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This salad is so good! The flavors are amazing and it's so healthy. I love the combination of black beans, yellow rice, and corn. The dressing is also really good. I will definitely be making this again.


Kyle Austin
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I've made this salad several times now and it's always a hit! It's so easy to make and it's always delicious. I love the combination of black beans, yellow rice, and corn. The dressing is also really good.


Roshni Hoque
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This salad is delicious! I love the combination of black beans, yellow rice, and corn. The dressing is also really good. I will definitely be making this again.


Uncle Jay
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I made this salad for dinner last night and it was a hit! My family loved it. The salad is so easy to make and it's very affordable. I will definitely be making this again.


Manuel Figueroa
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This salad is amazing! It's so flavorful and refreshing. I love the combination of black beans, yellow rice, and corn. The dressing is also really good. I will definitely be making this again.


M. Bilal
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This is one of my favorite salads. It's so healthy and delicious. I love the combination of black beans, yellow rice, and corn. The dressing is also really good.


Rebbeca Hitchin
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I love this salad! It's so easy to make and it's always a hit at potlucks. I usually add a bit of chopped cilantro and avocado to it, and it's even better.


west kloud
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This salad is so refreshing and flavorful. I love the combination of black beans, yellow rice, and corn. The dressing is also really good. I will definitely be making this again.


Sherafzal Awan
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I made this salad for a family gathering and it was a huge success! Everyone loved it, even my picky kids. The salad is so colorful and inviting, and the dressing is delicious. I will definitely be making this again.


Zifat Hossain
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This is my new favorite salad! It's so easy to make and it's always a crowd-pleaser. I love the combination of textures and flavors. The black beans add a nice protein boost, and the yellow rice and corn give it a nice sweetness. The dressing is also


Matt Leblanc
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This salad was a hit at my summer potluck! The colors were so vibrant and the flavors were even better. I used fresh, ripe black beans and yellow rice, and the dressing was the perfect balance of sweet and tangy. Will definitely be making this again.