YOGURT AND SPICED APPLE SALAD
A very easy and delicious recipe from a popular spa retreat, Rancho la Puerta. It's low in calorie and fat, but packed with flavour. It's a great alternative lunch if you've been trying to squeeze in that new bikini from last summer.
Provided by Izzy Knight
Categories Apple
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a mixing bowl, combine the yogurt, apple juice, raisins, sunflower seeds, coconut, lime juice, vanilla and cinnamon.
- Core the apples and cut into thin wedges or bite-size pieces.
- Toss the apples in the yogurt mixture and refrigerate for at least 30 minutes before serving.
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Jose Ciprian
[email protected]This salad is a new favorite in my house. It's so easy to make and it's always a hit.
Md Sawal
[email protected]I love that this salad is healthy and delicious. It's a great way to get my daily dose of fruits and vegetables.
AB Radmir Rasel
[email protected]This salad is a great make-ahead lunch. I make it on Sunday and then eat it for lunch all week.
Shadow Hunters
[email protected]I've never thought of putting yogurt in a salad before, but it works so well in this recipe. The yogurt dressing is so creamy and flavorful.
Mudasirawan088
[email protected]This salad is a great way to use up leftover apples. I always have a few apples in my fridge that need to be used up and this salad is a great way to do it.
Keith Sam
[email protected]I love the pop of color that the apples add to this salad.
Lesley
[email protected]This salad is so versatile. I've added chopped walnuts, dried cranberries, and even crumbled bacon to it. It's always delicious.
Jr McArthur
[email protected]I've made this salad several times and it's always a winner. It's a great recipe to have on hand for busy weeknights.
west emmy
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Anu Thapa
[email protected]I'm not a big fan of yogurt, but this salad changed my mind. The yogurt dressing is so light and refreshing.
Md Ahmed Rohan
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.
Baipidi Mogotsi
[email protected]This salad is a great way to use up leftover yogurt. I always have a container of yogurt in my fridge, so this is a recipe I can make anytime.
Asfand Ali
[email protected]The spices give the salad a warm and inviting flavor. I used a combination of cinnamon, nutmeg, and ginger.
Limpho Moticoe
[email protected]The apples add a nice sweetness and crunch to the salad. I used Honeycrisp apples, but you could use any type you like.
Jack Never
[email protected]The yogurt dressing is so creamy and flavorful. I could eat it on anything!
Pillah 255
[email protected]I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.
Hari Gaire
[email protected]This yogurt and spiced apple salad was a delightful surprise! The combination of tangy yogurt, sweet apples, and warm spices was simply irresistible.