YOGURT MINT SAUCE

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Yogurt Mint Sauce image

Accompanies many Eastern Indian dishes. Adjust the cayenne to taste.

Provided by Cathy

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 3m

Yield 2

Number Of Ingredients 5

½ cup plain yogurt
2 sprigs fresh mint, chopped
1 teaspoon white sugar
1 teaspoon salt
¼ teaspoon cayenne pepper, or to taste

Steps:

  • In a small bowl or blender, stir together the yogurt, chopped mint, sugar, salt and cayenne until well blended. Serve immediately or chill for a while to let the flavors come together.

Nutrition Facts : Calories 48.3 calories, Carbohydrate 6.7 g, Cholesterol 3.7 mg, Fat 1 g, Fiber 0.1 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 1205.7 mg, Sugar 6.4 g

Emigod Fine
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This sauce is so easy to make and it always turns out great. I highly recommend it!


Jni Khni
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I've tried this sauce on grilled chicken, roasted vegetables, and even fish. It's always a hit!


Furry_isgacha
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This sauce is the perfect way to add a touch of brightness and flavor to your favorite dishes.


Hannah Wambui
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I made this sauce for a party and everyone loved it. It's so easy to make and it's always a hit.


Janet Blue
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This sauce is a great way to add some extra flavor to your favorite dishes.


thee ostoh kenya
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I'm not a big fan of yogurt, but I loved this sauce. It's so flavorful and versatile.


Jamol Dember
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This sauce is a great way to use up leftover yogurt. I always have a container of it in my fridge.


Subroto Sikder
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I've made this sauce several times now and it always turns out great. It's a keeper!


Haibatullah Sindhi
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This sauce is so refreshing and light. It's the perfect way to brighten up a summer meal.


Shan Ashraf
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I'm not a huge fan of mint, but I actually really enjoyed this sauce. The yogurt mellows out the mint flavor perfectly.


Itzderealluyanda Saraji
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This sauce is the perfect balance of tangy and creamy. It's also incredibly easy to make.


cyrile kpamkpam
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I was a bit skeptical about this sauce at first, but I'm so glad I tried it. It's now one of my go-to recipes.


Mike Mike (Dlvisual002)
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I love how versatile this sauce is. I've used it as a dip for野菜 and chips, as a salad dressing, and even as a marinade for chicken.


Esmeralda Mazhi
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This sauce is a great way to add some brightness and flavor to your favorite dishes.


Lux Dangol
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I've tried many yogurt mint sauces, but this one is by far the best. It's so easy to make and always turns out perfectly.


Mazhr Khan
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I made this sauce for a party and it was a hit! Everyone loved the creamy texture and tangy flavor.


Farman Mallah
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This yogurt mint sauce is a refreshing and flavorful condiment that perfectly complements grilled meats, roasted vegetables, and fresh salads.