YOU PICK THE VEGGIES VEGAN QUICHE
If ever a recipe was in need of an extreme make-over, it's the quiche. Exit all those high-fat, high-cholesterol ingredients and enter a fabulous new recipe that tastes great, is actually healthy for you and best of all, is quick to put together when you use a prepared pie crust. From the book "Quick Fix Vegetarian" by Robin Robertson. Be creative with your veggies, asparagus,spinach, sun dried tomatoes, artichokes... Or skip the veggies and use some tempeh bacon or TVP crumbles. So many options! Note, if you use silken tofu, you may want to add 1/4c thickener such as cornstarch or arrowroot
Provided by Wish I Could Cook
Categories Savory Pies
Time 1h
Yield 6 Slices, 6 serving(s)
Number Of Ingredients 11
Steps:
- Pre-bake the pie crust.
- Preheat the oven to 375°F.
- Heat the oil in a skillet over medium heat and cook the onions until soft. Add garlic and cook one additional minute. Season with salt and pepper.
- In a food processor, combine the tofu, soy milk, nutrional yeast mustard, cayenne, and salt. Process until smooth.
- Fold together tofu mixture, veggies and cheese.
- Pour into crust and bake until firm and lightly browned, about 45 minutes.
- Allow to cool slightly before cutting.
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Jefferson Powell
[email protected]I'm so glad I found this recipe! It's the perfect vegan quiche.
RABBI AHAMED REDOY
[email protected]I'm allergic to nuts, so I had to substitute the almond milk for oat milk. The quiche still turned out great!
Wardog2009
[email protected]This quiche was a bit too expensive to make. I think I'll try a more budget-friendly recipe next time.
Angela Agee
[email protected]I would have liked the quiche more if it had more veggies in it. I'll add more next time.
Aphiwe Nyawose
[email protected]This quiche was okay, but I've had better. I think I'll try a different recipe next time.
Question Everything
[email protected]I'm not sure what I did wrong, but my quiche didn't turn out well. The crust was soggy and the filling was runny.
Rakesh Chy
[email protected]This recipe was a bit too complicated for me. I think I'll try a simpler vegan quiche recipe next time.
Bityo Joyce
[email protected]The crust was a little too thick for my liking, but the filling was delicious. I'll try using a thinner crust next time.
Neon
[email protected]This quiche was a bit bland for my taste. I think I'll add more herbs and spices next time.
Arsl Khan
[email protected]I love this recipe! It's so easy to make and it always turns out perfectly. I've made it with different veggies each time and it's always delicious.
Not_ A_Richperson
[email protected]This quiche was delicious! The crust was flaky and the filling was creamy and flavorful. I would definitely make it again.
Naeem Abbas512
[email protected]I made this quiche for breakfast this morning and it was a great way to start the day. It was light and fluffy, and the veggies added a nice crunch.
Queen Creations
[email protected]I was pleasantly surprised by how good this quiche was. I'm not usually a fan of vegan food, but this quiche was creamy, flavorful, and satisfying.
Karma Rodriguez
[email protected]This recipe is a lifesaver! I'm always looking for new vegan recipes that are easy to make and delicious. This quiche fits the bill perfectly.
Daniel
[email protected]I've made this quiche several times now and it always turns out perfectly. The crust is flaky and the filling is creamy and flavorful. I love that I can add whatever veggies I have on hand.
TABREZ MANDLI
[email protected]This vegan quiche was a hit at my last dinner party! Everyone loved the creamy texture and the flavorful filling. It was also really easy to make, which is always a bonus.