ZESTY CHICKEN BREASTS
Make and share this Zesty Chicken Breasts recipe from Food.com.
Provided by rrebranch
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Put about six cups of water and a small amount of oil in a sauce pan and bring to boil. Add rice and boil for 12 to 15 minutes. Put a pat of butter in a serving bowl. Using a strainer, drain water from rice, add to bowl and toss to lightly coat rice with butter. Cover and hold until serving.
- Using meat pounder flatten chicken breasts to about ½ inch thick. Coat lightly with corn meal/flour mix and fry to slight brown, about 3 minutes each side. Remove chicken and set aside.
- Leave remaining oil in skillet, heat still on medium. Add garlic and brown for about one minute. Add peppers and onions, stirring occasionally until softened, about 5 minutes. Add tomatoes and stir to mix well. Add chicken and simmer for about ten minutes.
- If water is put on when you start it should be boiling by the time chicken is brown. You can then add rice about the time peppers and onions go into skillet and all will be ready about same time.
- Serve by placing a chicken breast on a bed of rice and adding a liberal serving of the zesty sauce.
- Makes four servings. For a heartier sauce more oil can be used. For more zest add another bell pepper and/or a little hot pepper like jalapeño.
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kenan Omari
[email protected]This recipe is a keeper! The chicken breasts were juicy and flavorful, and the lemon-herb sauce was the perfect complement.
Gullab Gullab
[email protected]This chicken recipe is easy to follow and the chicken turned out great! I used a combination of lemon and lime juice in the sauce, and it was the perfect balance of sour and sweet.
john cerello
[email protected]I made this chicken recipe last night and it was a hit! The chicken was juicy and flavorful, and the sauce was tangy and delicious. I served it with rice and steamed broccoli, and it was a healthy and delicious meal. I will definitely be making this
Vanessa Daniels
[email protected]This chicken recipe is a winner! The chicken is tender and flavorful, and the sauce is tangy and delicious. I served it with roasted potatoes and green beans, and it was a complete meal. I will definitely be making this again.
Karen Sarsfield
[email protected]I've made this recipe several times and it's always a hit. The chicken is always juicy and flavorful, and the sauce is tangy and delicious. I love that it's a one-pan meal, which makes cleanup a breeze. I highly recommend this recipe!
Palchang Lama
[email protected]This chicken recipe is a go-to in my kitchen. It's quick, easy, and always a crowd-pleaser. I love that I can use whatever vegetables I have on hand, and it always turns out delicious. I highly recommend this recipe!
Naqash Manzoor
[email protected]I'm not a huge fan of chicken breasts, but this recipe changed my mind! The chicken was tender and juicy, and the sauce was flavorful and tangy. I served it with roasted potatoes and green beans, and it was a complete meal. I will definitely be makin
Tumushabe Abes
[email protected]This recipe was easy to follow and the chicken turned out great! I used a combination of lemon and lime juice in the sauce, and it was the perfect balance of tart and sweet. I served it with rice and steamed broccoli, and it was a healthy and delicio
Kalid Hussen
[email protected]I made this chicken last night and it was delicious! I used boneless, skinless chicken breasts and they cooked perfectly in the skillet. The sauce was tangy and flavorful, and the chicken was moist and juicy. I will definitely be making this again.
THE LEGEND PRO
[email protected]This chicken recipe is a keeper! The chicken breasts were juicy and flavorful, and the lemon-herb sauce was the perfect complement. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.