ZUCCHINI AND CORN SAUTE

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Zucchini and Corn Saute image

I fix this vegetable side dish often to put a big crop of zucchini to good use. Corn and bell peppers add color and flair. It goes great with any summer meal, but I always serve it with roast pork. -Vera Reid, Laramie, Wyoming

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 7

2 medium zucchini, thinly sliced
1 medium green pepper, thinly sliced
1 medium sweet red pepper, thinly sliced
2 to 3 tablespoons canola oil, optional
2 cups fresh or frozen corn
1 teaspoon garlic salt, optional
1/2 teaspoon Italian seasoning

Steps:

  • In a large skillet, saute zucchini and peppers in oil until crisp-tender, about 4 minutes. Add remaining ingredients; saute 3-4 minutes longer or until the corn is tender.

Nutrition Facts : Calories 48 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

Joseph Ramirez
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I highly recommend this recipe!


Willie Mwaniki
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This recipe is a keeper!


Md Ayat
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This is one of the best zucchini recipes I've ever tried.


BrokenxxxgGirl
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This recipe is a great way to use up leftover zucchini.


gaby chammas
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This is a great recipe for a quick and easy side dish. I used frozen corn and zucchini, and it still turned out great.


mckin ybarra
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I'm not a big fan of zucchini, but this recipe changed my mind. The zucchini was cooked perfectly and the flavors were delicious.


Md Milon
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the zucchini and corn, and they even ate the red pepper!


donatus igba
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I'm always looking for new and interesting ways to cook zucchini, and this recipe fit the bill perfectly. The combination of zucchini, corn, and red pepper was delicious, and the sautéing brought out the natural sweetness of the vegetables.


XvoseEthereal
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This recipe is a great way to use up leftover zucchini. I had a bunch of zucchini in my fridge that was starting to go bad, and this recipe was the perfect way to use it up.


Rick Updegrove
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I made this recipe last night and my husband loved it. He said it was the best zucchini dish he's ever had.


Nelly B
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This is one of the best zucchini recipes I've ever tried. It's a keeper!


napox007gr pro
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I followed the recipe exactly and the dish turned out perfectly. Thanks for sharing!


Tete Garteh
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This is a great recipe for a healthy and delicious side dish. I highly recommend it!


Ghani Jaan
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I've made this recipe several times and it's always a hit. My friends and family love it!


Samy Henderson
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This is my new favorite zucchini recipe! It's so simple to make and the results are amazing.


Talent Tatso
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This recipe was easy to follow and the dish turned out great! The zucchini and corn were perfectly cooked and the flavors were delicious.


Kojo Apprey
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I love how versatile this recipe is. I've made it with different vegetables, like broccoli and carrots, and it's always delicious.


Lynn MacPherson
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This is a great recipe for a quick and easy side dish. I used frozen corn and zucchini, and it still turned out great. I'll definitely be making this again.


Gavin Tertel
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I'm not usually a fan of zucchini, but this recipe changed my mind. The combination of zucchini, corn, and red pepper was delicious, and the sautéing brought out the natural sweetness of the vegetables.


Sosanya Sobanjo
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This zucchini and corn sauté was a hit with my family! The flavors were fresh and vibrant, and the vegetables were cooked perfectly. I especially loved the addition of the red pepper flakes, which gave the dish a nice little kick.