ZUCCHINI CORN SAUTE

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Zucchini Corn Saute image

I enjoy ethnic cooking. So I usually serve this quick side dish with baked chile relenos and diced fresh tomatoes. It's also good with a Moroccan-type meal. -Barbara Lundgren of New Brighton, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 7

4-1/2 cups sliced zucchini (1/4-inch slices)
1/4 cup diced onion
1 tablespoon olive oil
1-1/2 cups fresh or frozen corn, thawed
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon pepper

Steps:

  • In a nonstick skillet, saute zucchini and onion in oil for 4-5 minutes. Stir in corn; saute 2 minutes longer or until vegetables are tender. Sprinkle with salt, cumin and pepper.

Nutrition Facts : Calories 104 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 307mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

Amir Zameer
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This is a great recipe for a vegetarian or vegan meal. It's packed with vegetables and it's full of flavor. I usually serve it with rice or quinoa, but it would also be good with pasta or potatoes.


Killer Bunny
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This is a great recipe for a summer cookout. It's easy to make and it's always a hit with my guests. I usually serve it with grilled chicken or fish, but it would also be good with pasta or potatoes.


WMarkos Wubshet
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This is a great recipe for a quick and easy weeknight meal. It's easy to make and it's always delicious. I usually serve it with grilled chicken or fish, but it would also be good with pasta or potatoes.


Antonette Brown
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This is a great recipe for a vegetarian or vegan meal. It's packed with vegetables and it's full of flavor. I usually serve it with rice or quinoa, but it would also be good with pasta or potatoes.


Md Alvee
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I love this recipe because it's so healthy. It's packed with vegetables and it's low in calories. It's the perfect meal for a light and healthy lunch or dinner.


Zoe Samuel
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This is a great recipe for a summer cookout. It's easy to make and it's always a hit with my guests. I usually serve it with grilled chicken or fish.


Ishfaq Qamar
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I'm not a big fan of zucchini, but this recipe changed my mind. The zucchini is cooked perfectly and it's not mushy at all. The corn and red pepper add a nice sweetness and crunch. I will definitely be making this again.


Kenny Nguyen
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This is a great way to use up leftover zucchini. I usually have some leftover from making zucchini bread or muffins. This recipe is a great way to use it up and it's so delicious.


Chizzy Chizzy
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I love this recipe because it's so versatile. I've made it with zucchini, corn, bell peppers, and even broccoli. It's always delicious. I usually serve it over rice or quinoa, but it would also be good with pasta or potatoes.


Entertainment & Out knowledge
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This is a great recipe for a quick and easy weeknight meal. I usually use frozen corn, but fresh corn would be even better. I also like to add a little bit of chopped red onion for extra flavor.


Dhayana Gadea
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I've made this recipe several times now, and it's always a hit. It's so easy to make and it's always delicious. I love the way the zucchini and corn caramelize in the butter. It's the perfect side dish for any grilled meat or fish.


Amit Hossen
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This is one of my favorite summer recipes. The zucchini and corn are always so fresh and flavorful. I like to add a little bit of feta cheese and chopped cilantro at the end. It's the perfect dish for a light and healthy lunch or dinner.


Sarah Fraser
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I love this recipe! It's so simple, but it's packed with flavor. I always add a little bit of garlic and chili powder to give it a kick. It's a great side dish for any meal.


Mahesh babu
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This was a great way to use up some zucchini from my garden. It was quick and easy to make, and it tasted delicious. I served it with grilled chicken and rice, and it was a perfect summer meal.


ray weintraut
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I'm not a huge fan of zucchini, but this dish was surprisingly good. The zucchini was cooked perfectly and wasn't mushy at all. The corn and red pepper added a nice sweetness and crunch. I would definitely make this again.


Jael 4werk
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This zucchini corn saute was a hit with my family! It was easy to make and packed with flavor. I loved the combination of zucchini and corn, and the addition of red pepper and onion gave it a nice crunch. I will definitely be making this again.