ZUCCHINI PARMIGIANA

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Zucchini Parmigiana image

Zucchini parm, mmmmmmm.

Provided by SHIVERDEN

Categories     World Cuisine Recipes     European     Italian

Time 1h15m

Yield 8

Number Of Ingredients 11

1 cup dry bread crumbs
1 cup grated Parmesan cheese
1 clove garlic, minced
1 teaspoon chopped fresh basil
½ teaspoon dried oregano
3 large zucchinis, sliced
8 egg whites, divided
3 cups ricotta cheese
¼ cup fresh parsley, chopped
3 cups tomato sauce
2 cups shredded mozzarella cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking sheet.
  • In a shallow, medium bowl, mix bread crumbs, Parmesan cheese, garlic, basil, and oregano. Set aside 2/3 cup of the mixture.
  • Place 2 egg whites in a small bowl. Dip zucchini slices in the egg whites, then coat with the bread crumb mixture. Arrange coated slices on the prepared baking sheet, and bake 12 to 15 minutes in the preheated oven, until lightly browned.
  • In a medium bowl, mix ricotta, parsley, and the remaining 6 egg whites.
  • Spread 1/2 the tomato sauce in the bottom of a 9x13 inch baking dish. Layer with 1/2 the zucchini, 1/2 the ricotta mixture, and 1/2 the mozzarella cheese. Repeat layers, and top with remaining bread crumb mixture.
  • Bake 45 minutes in the preheated oven. Serve warm.

Nutrition Facts : Calories 238 calories, Carbohydrate 20.6 g, Cholesterol 29.1 mg, Fat 9.2 g, Fiber 3.3 g, Protein 19.9 g, SaturatedFat 5.3 g, Sodium 1014.9 mg, Sugar 7.3 g

Judge
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This was a great recipe! The zucchini was crispy and the cheese was melted and gooey. I loved the addition of the pesto, which added a nice depth of flavor. I will definitely be making this again!


Cecil Enal
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This was a great recipe! The zucchini was crispy and the cheese was melted and gooey. I loved the addition of the pesto, which added a nice depth of flavor. I will definitely be making this again!


Phumuza
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This recipe was easy to follow and the results were delicious. The zucchini was crispy and flavorful, and the cheese was melted and gooey. I would definitely recommend this recipe to others.


Patricia Hitchcock
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This was a great recipe! The zucchini was crispy and the cheese was melted and gooey. I loved the addition of the pesto, which added a nice depth of flavor. I will definitely be making this again!


Laurent Uwimana
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This was a great recipe! The zucchini was crispy and the cheese was melted and gooey. I loved the addition of the pesto, which added a nice depth of flavor. I will definitely be making this again!


Miguel Villafane
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This recipe was easy to follow and the results were delicious. The zucchini was crispy and flavorful, and the cheese was melted and gooey. I would definitely recommend this recipe to others.


EW'R_SIMUL_6
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This was a great recipe! The zucchini was crispy and the cheese was melted and gooey. I loved the addition of the pesto, which added a nice depth of flavor. I will definitely be making this again!


mm Mostafa
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I'm not a huge fan of zucchini, but I really enjoyed this recipe. The zucchini was crispy and flavorful, and the cheese was melted and gooey. The pesto added a nice touch of flavor. I would definitely make this again.


Zra Lewany
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This recipe was easy to follow and the results were delicious. The zucchini was crispy and flavorful, and the cheese was melted and gooey. I would definitely recommend this recipe to others.


Tim Hall
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This was so good! I've never had zucchini parmigiana before, but I'm so glad I tried it. The zucchini was crispy and the cheese was melted and gooey. I loved the addition of the pesto, which added a nice depth of flavor. I will definitely be making t


Md Agome
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I made this for dinner last night and it was delicious! The zucchini was perfectly cooked and the cheese was melted and bubbly. The pesto added a nice touch of flavor. I would definitely recommend this recipe.


Anya Stryzhak
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This zucchini parmigiana was a hit! The zucchini was crispy and flavorful, and the cheese was melted and gooey. I loved the addition of the pesto, which added a nice depth of flavor. I will definitely be making this again!


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