ZUCCHINI SCALLION FRITTATA CUPS
Portion-controlled, protein-packed portable meals for on-the-go lifestyles. These freeze well, so I can grab a few for lunch when I'm short on time.
Provided by Nocciola
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 45m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Prepare 12 muffin cups with cooking spray.
- Whisk egg whites, eggs, and half-and-half together in a bowl. Stir zucchini, green onion, and cheese into the egg mixture; pour into prepared muffin cups.
- Bake in preheated oven until set in the middle, 30 to 35 minutes.
Nutrition Facts : Calories 45.2 calories, Carbohydrate 1.9 g, Cholesterol 36.7 mg, Fat 2.2 g, Fiber 0.5 g, Protein 4.5 g, SaturatedFat 0.9 g, Sodium 74.1 mg, Sugar 0.9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Damaireus Lewis
[email protected]This frittata is a great way to get your kids to eat their vegetables. My kids love the zucchini and scallions in this recipe.
Legacy TV 256
[email protected]I've made this frittata several times now and it's always a success. It's a great way to use up leftover zucchini and scallions.
Ali Kagga
[email protected]This is now my favorite frittata recipe. It's so easy to make and it's always a hit with my family and friends.
Waleed Tahir
[email protected]Delicious!
Umar Au
[email protected]These frittatas were so easy to make and they turned out great! The zucchini and scallions added a nice flavor, and the eggs made them a hearty and satisfying meal.
Sekandi Hussein
[email protected]This recipe was a flop. The frittatas were dry and overcooked. I followed the recipe exactly, so I'm not sure what went wrong. I won't be making this again.
Paige Coughran
[email protected]This frittata was a nice change from my usual breakfast routine. It was easy to make and very flavorful. I especially liked the combination of zucchini and scallions. I will definitely be making this again.
Sk Jabber
[email protected]I'm not a big fan of zucchini, but I really enjoyed this frittata. The scallions and cheese helped to balance out the flavor of the zucchini, and the eggs made it a hearty and satisfying meal. I would definitely make this again.
Basheer Ahmad
[email protected]This was a delicious and easy recipe to follow. I used a muffin tin instead of a ramekin dish, and it worked perfectly. The frittatas were cooked evenly and had a nice golden brown color. I served them with a side of fruit salad, and it was a perfect
Jareizi Rodriguez
[email protected]My family loved this frittata! I added some chopped ham and cheese to the batter, and it was a hit. The zucchini and scallions gave it a nice flavor, and it was cooked perfectly. I will definitely be making this again.