ZUCCHINI SPAGHETTI WITH LENTIL MARINARA

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ZUCCHINI SPAGHETTI WITH LENTIL MARINARA image

Categories     Pasta

Yield 4 people

Number Of Ingredients 13

1 cup dried french lentils
2 cups water
2 tablespoons olive oil, divided
1 medium yellow onion, diced
2 garlic cloves, minced
2-15 oz cans organic tomato sauce
1/2 cup red wine
Dash of red wine vinegar
1 teaspoon dried basil
1 teaspoon dried oregano
½ teaspoon dried thyme
4-6 medium zucchini, spiralized into pasta
salt and black pepper to taste

Steps:

  • INSTRUCTIONS Add lentils and 2 cups of water to a medium pot. Bring to a boil and then lower to a simmer and cook until lentils are tender and liquid is evaporated, about 30 minutes. Meanwhile, add 1 tablespoon olive oil to a pan over medium heat. Add the onion and saute for 5 minutes, or until translucent. Add the garlic and saute for an additional minute, until fragrant. Add the tomato sauce, wine, vinegar, basil, oregano, thyme, and salt and pepper to taste. Simmer on low for 20 minutes. When lentils are done cooking, add them to the sauce and simmer for an additional 5 - 10 min. In a separate pan, add the remaining tablespoon of olive oil and saute the zucchini pasta for 5 - 10 minutes, until desired tenderness is achieved. Puree 1 cup of the marinara sauce and reincorporate back into the sauce to increase thickness. Divide the pasta among four plates and top with lentil marinara. Serve hot. NOTES Fresh zucchini will often lose moisture as the zucchini pasta cooks so be sure to drain any liquid that has built up in the pan. The recipe holds well as leftovers, but the zucchini does tend to release extra moisture as it sits so be sure to drain pasta before serving. There will be a lot of leftover sauce, but it is yummy on regular pasta too. ;)

Ahmed Abdirahman
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This recipe is so easy to make. I had it on the table in under 30 minutes.


Pubg Glacier lv 2
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I made this dish for a dinner party, and it was a huge success. The guests raved about the unique flavor of the zucchini noodles and the lentil marinara.


Phaki Tv
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This dish is a great way to get your kids to eat their vegetables. My kids loved the zucchini noodles, and they didn't even realize they were eating vegetables.


Akaprincess Fiona
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This recipe is a great way to use up leftover zucchini. I always have zucchini in my garden, and this is a great way to use it up.


Aditya Mulla
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I've made this dish several times, and it's always a hit. It's a great way to get my kids to eat their vegetables.


MD Tareq Ali
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This dish is a great way to use up leftover lentil marinara. I often make a big batch of lentil marinara and then use it to make this dish.


Muhammad Hunain Xhaudhary
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I love that this recipe can be made ahead of time. I often make it on the weekend and then reheat it for dinner during the week.


Faith Ngei
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This recipe is perfect for a summer meal. The zucchini noodles are light and refreshing, and the lentil marinara is full of flavor.


Muhin Muhin
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I made this dish for a vegan friend, and she loved it. She said it was the best vegan dish she had ever had.


Lugemwa Moses
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This dish is a great way to save money. Zucchini is a very affordable vegetable, and lentils are also very affordable.


Vlog World
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I love that this recipe is healthy and delicious. I feel good about feeding it to my family.


Christian Murray
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This recipe is so easy to make. I had it on the table in under 30 minutes.


mdsaidul islam
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I made this dish for a dinner party, and it was a huge success. The guests raved about the unique flavor of the zucchini noodles and the lentil marinara.


Moyna Khan
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the zucchini noodles, and they didn't even realize they were eating vegetables.


RAID GAMER
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I'm not a big fan of zucchini, but I really enjoyed this dish. The zucchini noodles were cooked perfectly, and the lentil marinara was delicious.


Elektra Mason
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This recipe is a great way to use up leftover zucchini. I always have zucchini in my garden, and this is a great way to use it up.


Ayesha Jamil
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I made this dish for a potluck, and it was a huge success. Everyone loved the unique combination of flavors.


Mad Gremlin
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The zucchini spaghetti with lentil marinara was a hit with my family. The kids loved the zucchini noodles, and the adults loved the flavorful marinara sauce.


Ch sports
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This zucchini spaghetti with lentil marinara is a delicious and healthy meal. The zucchini noodles are a great substitute for pasta, and the lentil marinara is packed with flavor. I will definitely be making this again!