ZUCCHINI STIR FRY

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Zucchini Stir Fry image

My husband's said this were the "best vegetable mix" he has ever eaten.... Ummm finally.... Very easy and very healthy, you just can't go wrong.

Provided by Mrs.Chen

Categories     Vegetable

Time 20m

Yield 3 serving(s)

Number Of Ingredients 6

1/4 butter or 1/4 olive oil
4 whole zucchini
2 bell peppers
1/3 cup fresh onions or 1/3 cup dry onion
1/3 cup green onion (chopped)
1 tablespoon garlic powder

Steps:

  • Mix all vegetable in pan and cooked.

Nutrition Facts : Calories 78, Fat 0.7, SaturatedFat 0.1, Sodium 31.6, Carbohydrate 17.1, Fiber 5, Sugar 8.1, Protein 4.7

mumtaz madak
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This stir-fry is so flavorful and satisfying. I'll definitely be making it again.


Mobz Mumbere
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My whole family loved this stir-fry. It's definitely a keeper.


Mdtoru Mia
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This is a great recipe for a quick and easy weeknight dinner.


Awouni Meracle
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I love the flavors in this stir-fry. The zucchini is perfectly cooked, and the sauce is amazing.


RICH SNIPER1
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This stir-fry is a great way to get your daily dose of vegetables.


Prince Hridoy
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This is a delicious and healthy recipe. I'll definitely be making it again.


Hussein Abdo
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My kids loved this stir-fry. They ate it all up!


Mari Moseshvlili
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This is a great way to use up leftover zucchini.


Krishna maya Dahal
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I love how easy this recipe is to make. It's perfect for busy weeknights.


muna love Abubakar
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This stir-fry is so flavorful and satisfying. I'll definitely be making it again.


Kalid Hussen
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My whole family loved this stir-fry. It's definitely a keeper.


News Dhalkewar
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This is a great recipe for a quick and easy weeknight dinner.


Rickey Goodine
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I love the flavors in this stir-fry. The zucchini is perfectly cooked, and the sauce is amazing.


Ch Khan
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This stir-fry is delicious and healthy. It's a great way to get your daily dose of vegetables.


Amy Yucus
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I made this stir-fry for a potluck, and it was a hit! Everyone loved it, and they all asked for the recipe.


Adi azadi
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This stir-fry is a great way to get your kids to eat their vegetables. My kids love the zucchini, and they always ask for seconds.


Buzhayew Tamirat
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This recipe is so easy to follow, even for a beginner cook. I love that I can have a delicious and healthy meal on the table in less than 30 minutes.


Warna Baloch
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This stir-fry is a great way to use up leftover zucchini. I always have a few zucchinis in my fridge, and this is a great way to use them up before they go bad.


aysha jutt
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I love this recipe because it's so versatile. I've used different vegetables, proteins, and sauces, and it always turns out great.


Mr. HB
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This zucchini stir-fry is a quick and easy weeknight dinner that's packed with flavor. The zucchini is perfectly tender-crisp, and the sauce is savory and slightly sweet.


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