100% WHOLE WHEAT PIZZA DOUGH AND PIZZA TIPS

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100% Whole Wheat Pizza Dough and Pizza Tips image

A less hydrated version of Peter Reinhart's 100% Whole Grain Pizza Dough as presented in "Artisan Breads Every Day". Suprisingly good dough for a whole wheat pizza.

Provided by Red_Apple_Guy

Categories     Low Cholesterol

Time 27m

Yield 5 pies, 15-20 serving(s)

Number Of Ingredients 6

5 1/2 cups whole wheat flour (24 oz or 680g, I use hard spring wheat flour)
2 tablespoons honey (or 1.5 oz or 43 g sugar)
2 teaspoons salt (0.5 oz or 14 g, less volume if using coarse salt)
1 teaspoon instant yeast (0.11 oz or 3 g)
2 1/8 cups water (17 oz or 482 g, Reinhart uses 2.25 cups or 18 oz or 539 g)
3 tablespoons olive oil (1.5 oz or 43 g)

Steps:

  • Mix all ingredients with a spoon for about 1 minute or use paddle on electric mixer for 1 minute.
  • Rest for 5 minutes to hydrate dough. Cover while resting.
  • Mix by hand or with dough hook on electric mixer for 5 to 6 minutes.
  • Using a little oil on the counter and hands scrape onto counter and stretch by pulling on the bottom of the dough until a rectangle about 1/3 as thick as the dough is formed. Stretch and fold the dough as you would a letter. Do the same with the ends until a folded package is formed. Turn over and pull the dough to the bottom forming a smooth ball.
  • Using a dough scraper or knife, cut and weigh our 5 equal pieces about 8 oz. each or 227 g.
  • Form each piece into a ball.
  • Spray with oil and place each piece into a plastic sandwich bag or freezer bag that has also been sprayed inside with oil.
  • Rest overnight (or up to 4 days in the fridge) or freeze for up to several months.
  • Thaw frozen dough in the fridge for a day before cooking.
  • On baking day, set out desired number of bags, remove from the bags onto an oiled pan or work surface. Gently press into discs, spray with oil and cover with oiled plastic.
  • Preheat oven with pizza stone to 500F or slightly more if possible.
  • Prepare toppings.
  • Using flour, shape the dough using gravity and your knuckels, rotate and strech until desired size is reached (10 to 12 inches). It should be thicker along the rim and thin, but not paper thin.
  • Place on parchment paper and add sauce, cheese and toppings.
  • Place on stone and bake until cheese is bubbly and crust is browned. This will take 7 to 8 minutes at 500°F.
  • Tip: Use canned whole peeled plum tomatoes deseeded, salted, slightly mixed with immersion blender and strained of some water for the sauce. Pinch of sugar helps remove any bitterness and provides correct consistency. Don't cook sauce.

Christina Yelovich
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Avoid this recipe at all costs.


atiq siyal
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This recipe is not worth your time. The dough was a disaster and the pizza was inedible.


Susan Herrera
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I followed the recipe exactly, but my pizza crust turned out dry and crumbly.


AWAiS 8BP YT
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This dough was a bit tricky to work with. It was very sticky and difficult to stretch.


Proud nyasha Tsikayi
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I found this dough to be a bit too dense for my taste. I prefer a lighter, more airy crust.


Gulzaman Burira
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I'm not a huge fan of whole wheat pizza dough, but this recipe was actually pretty good. The dough was light and fluffy, and it had a nice flavor.


Nelson Flores
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I used this dough to make a veggie pizza and it was delicious. The crust was thin and crispy, and the vegetables were roasted to perfection.


Samraat Khan
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I baked this pizza on a stone and it turned out perfectly crispy.


manita mahat
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This dough is so easy to work with. It's not sticky or too dry.


Turki Alkhateeb
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I was hesitant to try this recipe because I'm not a big fan of whole wheat bread. But I was pleasantly surprised by how good this pizza dough was.


I'yannah Carranza
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I love that this recipe uses whole wheat flour. It makes me feel like I'm eating a healthier pizza.


Kendrick Lamar
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This is the best whole wheat pizza dough I've ever had. I will definitely be making it again.


Sid Ahmed
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I've been using this recipe for years and it never disappoints. It's my go-to for pizza night.


ajijamzehen14
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This dough is a bit more dense than traditional white flour pizza dough, but I actually prefer it that way. It's more filling and satisfying.


Kopila Paudel
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I was pleasantly surprised by how good this whole wheat pizza dough was. It had a great flavor and texture, and it held up well to all the toppings I loaded it with.


Goodluck Chukwuma
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This recipe is a lifesaver for busy weeknights. The dough comes together quickly and easily, and it bakes up in no time. I love that I can have a delicious, healthy pizza on the table in under 30 minutes.


Zain Hussain
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I've tried many whole wheat pizza dough recipes before, but this one is by far the best. The dough is light and fluffy, with a perfect chewiness. It's also very easy to work with, which is a huge plus.


A Mahar
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This whole wheat pizza dough recipe is a game-changer! The dough was easy to work with and resulted in a delicious, crispy crust. I topped it with my favorite toppings and baked it to perfection. The whole family loved it!