99 CALORIE BROCCOLI SOUP
This is from Dr. Weil. It makes a nice change from a heavy creamy broccoli soup, and for 99 calories per serving, you can easily have 2 bowls! Takes just a few minutes to make too.
Provided by A la Carte
Categories Vegetable
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a large saucepan, bring the vegetable broth to a boil.
- Add the chopped broccoli, garlic and ginger. Reduce the heat to low and cover. Steam for about 5 minutes or until the broccoli is tender. Remove from the heat.
- After the broccoli has cooled slightly, puree it in a food processor or blender, or use a hand immersion blender. Return it to the sauce pan.
- Add the soy milk or skim milk and soy sauce. Warm over low heat.
- Serve sprinkled with chopped red onion.
- For Vegetarian/Vegan use Vegetable broth.
- For Vegan use soy milk.
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William Roberts
[email protected]I love this soup! It's so easy to make and it's always a crowd-pleaser.
Asempah Leonard
[email protected]This soup is delicious and healthy. It's a great way to warm up on a cold day.
Naeem Jutt
[email protected]I've made this soup several times now, and it's always a hit. I love that it's so versatile. I've added different vegetables, spices, and even some leftover chicken.
Braylon Webb?
[email protected]This soup is a great way to get your kids to eat their vegetables.
Salma Nazir
[email protected]I'm not a huge fan of broccoli, but this soup is delicious. I've even started eating broccoli on its own now.
Mr zakriya Maitla
[email protected]This soup is so flavorful and satisfying. I can't believe it's only 99 calories!
Ousman Tuahir
[email protected]I love how easy this soup is to make. It's perfect for a quick and healthy weeknight meal.
Md. Noor Allom Hosain
[email protected]This soup is amazing! I've made it several times now, and it's always a hit with my family and friends.