AFRICAN BEEF

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African Beef image

Make and share this African Beef recipe from Food.com.

Provided by Sageca

Categories     Stew

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 12

1/2 cup creamy peanut butter
2 cups beef broth
2 tablespoons canola oil
1 cup onion, chopped
4 garlic cloves, minced
1 cup green bell pepper, chopped
1 cup carrot, chopped
2 lbs beef stew meat
salt and pepper
28 ounces diced tomatoes
1/2 teaspoon dried thyme
1 bay leaf

Steps:

  • In a medium bowl, whisk together the Creamy Peanut Butter and the beef broth until well blended. Set aside.
  • Cut stewing beef in 1 1/2 inch cubes.
  • Season the meat with salt and pepper.
  • In a large saucepan or stew pot, heat the Canola oil over medium heat.
  • Add the onion, garlic, bell pepper, and carrots.
  • Saute until the onions are translucent.
  • Add the meat and continue to cook, stirring often, until it is browned on all sides.
  • Add the peanut butter and broth mixture, tomatoes and liquid, thyme, and bay leaf.
  • Stir well and bring to a boil. Reduce heat to low and simmer, stirring often for about 1 1/2 hour or until the meat is tender.
  • Taste and add salt and pepper if desired. Remove the bay leaf and discard.
  • Serve hot over rice.
  • Cook on Low for 7 hours if using your slow cooker.

Ali Yasin
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


paul olliebears
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I'm not a big fan of African food, but this recipe was surprisingly good. I would definitely make it again.


Repon Roy
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This is my favorite African beef recipe. It's so easy to make and it always turns out delicious.


James Riley
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


Raki Yadav
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This recipe is very time-consuming, but it's worth it. The beef is fall-off-the-bone tender and the sauce is packed with flavor.


Harry Hemmings
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I'm not sure what I did wrong, but my African beef turned out really dry. I think I might have overcooked it.


Jai Upadhyay
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I was disappointed with this recipe. The beef was tough and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.


Oman123 Oman
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This recipe was a bit too spicy for my taste, but I think that's just because I used too much chili pepper. Next time, I'll use less and see how it turns out.


Olivia Farrar
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I've made this recipe several times now, and it's always a hit. The beef is always tender and flavorful, and the sauce is to die for. I highly recommend this recipe!


dipesh gaire
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This African beef recipe is a keeper! It's now my go-to recipe for when I'm entertaining guests. Everyone who tries it loves it.


Olapade Omolara
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I love how versatile this recipe is. I was able to use ingredients that I already had on hand, and it still turned out great. I can't wait to try it with different types of meat and vegetables.


BTS
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This was the easiest African beef recipe I've ever made. The instructions were clear and concise, and the dish came out perfectly. I'll definitely be making this again!


Kelvin Bonney
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I'm not usually a fan of beef, but this recipe changed my mind. The beef was so tender and flavorful, and the spices were perfectly balanced. I will definitely be making this again.


Shesha Nemali
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This African beef recipe was a hit at my dinner party! The flavors were incredible, and the beef was cooked to perfection. I highly recommend this recipe to anyone looking for a delicious and unique dish.


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