AFRICAN MANGO FOOL

facebook share image   twitter share image   pinterest share image   E-Mail share image



African Mango Fool image

This dessert was native to England, but popular in English-speaking Africa in the time of British colonialism.Make this the traditional way or see the note below and make it the easy way! Adapted from the Congo Cookbook. Cook time is estimated, I have not made this yet. Or is you make it the easy way, there is no cook time!

Provided by Sharon123

Categories     Dessert

Time 20m

Yield 2-4

Number Of Ingredients 6

2 cups milk (or coconut milk)
3 eggs, lightly beaten
1/4-1/2 cup sugar
3 tablespoons water
3 tablespoons sugar
2 mangoes (or 1 papaya)

Steps:

  • Heat the milk (or coconut milk) in a double boiler, or in a saucepan over low heat. Do not boil.
  • In a bowl, mix the 1/4-1/2 cup of sugar into the beaten eggs. SLOWLY add about a quarter of the heated milk to the egg/sugar mixture, while stirring constantly. (The continuous stirring serves to prevent the eggs from quickly cooking into scrambled eggs.).
  • Slowly stir the egg/sugar/milk mixture into the remaining heated milk. Cook on low heat, until it thickens into a custard, stirring gently and continuously. Spoon it into a clean bowl and place in the refrigerator to cool.
  • While the custard is cooling, cook the fruit:.
  • Bring the water and three tablespoons of sugar to a boil in a saucepan. Add mango pieces. Reduce heat and cook until tender, five to ten minutes, stirring occasionally. Mash mango(or papaya), or press it through a sieve. Scoop it into a clean bowl and place in the refrigerator to cool.
  • To serve:.
  • Gently fold together custard and fruit. Spoon into serving bowls. Top with whipped cream, if desired. Serve immediately or keep in refrigerator for no more than a day.
  • Note: An easy-to-make fool: Liquify fruit and sugar in blender or food processor. Fold into whipped cream. Chill and serve.

Matthew FallenoneHulls
[email protected]

This was a great way to use up some ripe mangoes. The fool was smooth and creamy, and the lime zest added a nice tang. I served it with fresh berries, and it was a delicious and refreshing dessert.


Hekima Saeed
[email protected]

This is my go-to recipe for mango fool. It's always a crowd-pleaser, and it's so easy to make. I love that I can use fresh or frozen mangoes.


slam mohammed
[email protected]

I love this recipe! It's so simple to make and it always turns out perfectly. I've made it for parties and potlucks, and it's always a hit.


Theo Marais
[email protected]

This was really easy to make and it turned out great! I used frozen mangoes and it still tasted fresh.


Ginny Marriott
[email protected]

This was a bit too tart for my taste, but I think that's just because I used too much lime juice. I'll try it again with less lime next time.


Dark YT
[email protected]

I'm not a huge fan of mango, but I really enjoyed this dessert. The lime juice and yogurt helped to balance out the sweetness of the mango.


Angela Ledama
[email protected]

This is a great recipe for a light and refreshing dessert. I love the combination of mango and lime.


Tyshawn Bagley
[email protected]

This was so easy to make and so delicious! I used frozen mangoes and it still turned out great. I will definitely be making this again.


Gilbert Izaguirre
[email protected]

I made this for a party and it was a hit! Everyone loved the unique flavor and the creamy texture. I'll definitely be making this again.


yosef frehiwot
[email protected]

This was a great recipe! The mango fool was smooth and creamy, and the lime zest added a nice tang. I served it with fresh berries, and it was a perfect summer dessert.


Brian Wanok
[email protected]

I've never had African Mango Fool before, but I'm so glad I tried this recipe. It's creamy, tangy, and refreshing, and the mango flavor really shines through. I'll definitely be making this again!


richard white
[email protected]

This African Mango Fool was a delight! The combination of sweet mangoes, creamy yogurt, and tangy lime juice was perfectly balanced. It was also incredibly easy to make, and I love that it can be made ahead of time.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #desserts     #eggs-dairy     #fruit     #african     #dinner-party     #low-fat     #eggs     #dietary     #low-sodium     #low-calorie     #low-in-something     #tropical-fruit     #mango