AFRICAN PINEAPPLE PEANUT STEW
Make and share this African Pineapple Peanut Stew recipe from Food.com.
Provided by PinkCherryBlossom
Categories Pineapple
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a covered saucepan, saute the onions and garlic in the oil for about 10 minutes, stirring frequently, until the onions are lightly browned.
- While the onions saute, wash the kale.
- Remove the stems. Stack the leaves on a cutting surface and slice crosswise into 1-inch-thick slices.
- Add the pineapple and its juice to the onions and bring to a simmer. Stir in the kale, cover, and simmer for about 5 minutes, stirring a couple of times, until just tender.
- Mix in the peanut butter, hot pepper sauce, and simmer for 5 minutes.
- Add salt to taste.
Nutrition Facts : Calories 311.7, Fat 20.3, SaturatedFat 3.9, Sodium 203.2, Carbohydrate 27.6, Fiber 5, Sugar 13.9, Protein 11.4
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Augie Chee
[email protected]This stew was a bit too spicy for my taste, but other than that, it was really good. I would definitely make it again, but I would use less chili pepper next time.
The bro cousins Baca
[email protected]I was looking for a new and exciting recipe to try, and this pineapple peanut stew definitely fit the bill. The flavors were unique and delicious, and the stew was easy to make. I will definitely be making this again.
Okechuckw Joy
[email protected]This stew was delicious! I loved the combination of flavors and the creamy peanut sauce was perfect. I will definitely be making this again.
Sujat Sarkar
[email protected]Overall, I thought this recipe was pretty good. It was easy to make and the flavors were interesting. I would definitely make it again, but I might try adding some different vegetables or protein next time.
Sumaira Qasim
[email protected]The stew was a bit bland. I think it needed more seasoning or maybe some fresh herbs.
Dip Ray
[email protected]This recipe was a little too sweet for my taste. I think I would have preferred it if the pineapple had been replaced with a different fruit, like mango or papaya.
Zohaib Khattak
[email protected]I followed the recipe exactly and the stew turned out perfectly. The only thing I would change next time is to add a little bit more spice.
Monique Mills
[email protected]This stew was so easy to make and the flavors were amazing! I especially loved the contrast between the creamy peanut sauce and the tangy pineapple.
Shonni Watkins
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The creamy peanut sauce and the slightly tangy pineapple create a delicious and unique flavor combination.
Jake Burns
[email protected]This pineapple peanut stew was a hit with my family! The flavors were perfectly balanced and the sweetness of the pineapple really complemented the savory peanut sauce. I will definitely be making this again.