AIR FRIED SUNFISH
Make and share this Air Fried Sunfish recipe from Food.com.
Provided by Tom G
Categories < 15 Mins
Time 15m
Yield 8 Fillets, 2 serving(s)
Number Of Ingredients 7
Steps:
- Put fish fillets and buttermilk in a resealable plastic bag, let soak for 30 minutes.
- Mix the next 3 ingredients and sprinkle over both sides of the fish.
- Dredge the fillets in the panko in a 9" pie pan or other shallow dish.
- Spray the inside of the basket, place the fish in the basket and spray the fish.
- Air fry at 350 degrees for 10 minutes or until golden brown (check occasionally after 5 minutes).
Nutrition Facts : Calories 925, Fat 8.8, SaturatedFat 2.2, Cholesterol 400.9, Sodium 890.2, Carbohydrate 28.2, Fiber 1.8, Sugar 7.7, Protein 172.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
dumb boy
[email protected]I highly recommend this recipe. It's easy to make and the results are amazing.
Abdulhakim Soresa
[email protected]This is the best air fryer sunfish recipe I've tried. The fish was cooked perfectly and the seasoning was delicious.
Itz Bhai Gaming
[email protected]I'll definitely be making this recipe again. It's a keeper!
Godfrey Dickson
[email protected]I'm so glad I found this recipe. It's a great way to cook sunfish and it's so easy to make.
Sarah Fisherkeller
[email protected]This recipe is a great way to use up leftover sunfish. I made fish tacos with the leftovers and they were amazing.
XxYTXx XxARXx
[email protected]I'm always looking for new ways to cook fish and this recipe definitely fits the bill. It's a healthy and delicious meal.
Kashif Faiz
[email protected]This recipe is a great way to get kids to eat fish. My kids loved the crispy coating.
Olivia Dametey
[email protected]I was impressed with how quickly this recipe came together. I had dinner on the table in less than 30 minutes.
samran Khan
[email protected]I love that this recipe uses simple ingredients that I already have on hand.
Kimberley Jones
[email protected]I've made this recipe several times and it's always a hit. The sunfish is always crispy and flaky.
Arman Khan136
[email protected]This was my first time cooking sunfish and it was a success! The recipe was easy to follow and the fish was delicious.
Noe Manoli
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The air fryer made the sunfish so flaky and flavorful.
Belal Ahmed
[email protected]This recipe is a keeper! The sunfish was cooked to perfection and the seasoning was spot-on.
Mosarraf Hossen Morshed
[email protected]I followed the recipe exactly and the fish turned out perfect. I served it with lemon wedges and tartar sauce.
Carol Moran
[email protected]The air fryer made cooking sunfish a breeze. I'll definitely be using this recipe again.
foot
[email protected]I've never had sunfish before, but this recipe made me a fan. It was so easy to make and the fish was delicious.
Anthony Jesse Silva
[email protected]This air-fried sunfish recipe was a game-changer! The fish came out crispy on the outside and flaky on the inside. My family loved it.