AIR FRYER AVOCADO FRIES

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Air Fryer Avocado Fries image

Wonderfully crunchy on the outside and creamy on the inside. Great with garlicky aioli.

Provided by Bren

Categories     Appetizers and Snacks

Time 20m

Yield 2

Number Of Ingredients 8

¼ cup all-purpose flour
½ teaspoon ground black pepper
¼ teaspoon salt
1 egg
1 teaspoon water
1 ripe avocado, halved, seeded, peeled and cut into 8 slices
½ cup panko bread crumbs
cooking spray

Steps:

  • Preheat air fryer to 400 degrees F (200 degrees C).
  • Mix flour, pepper, and salt together in a shallow bowl. Beat together egg and water in a second shallow bowl. Place panko in a third shallow bowl.
  • Dredge an avocado slice through the flour, shaking off excess. Dip into egg and allow excess to drop off. Finally press slice into panko so both sides are covered. Set on a plate and repeat with the remaining slices.
  • Spray avocado slices generously with cooking spray and arrange in the bowl of the air fryer, sprayed-side down. Spray the top side of the avocado slices as well.
  • Cook in the preheated air fryer for 4 minutes. Turn avocado slices over and cook until golden, about 3 more minutes.

Nutrition Facts : Calories 319 calories, Carbohydrate 39.8 g, Cholesterol 81.8 mg, Fat 18 g, Fiber 7.3 g, Protein 9.3 g, SaturatedFat 3.1 g, Sodium 462.9 mg, Sugar 0.9 g

Brenda Orozco
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I wish the recipe included a dipping sauce.


Happito Okuma
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These fries are a bit too oily for my taste.


Okechukwu Stephen
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The only downside to these fries is that they're a bit messy to eat.


Zebenay Fantahun
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These fries are a bit pricey, but they're worth it.


Roland Ayala
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I'm not a big fan of avocados, but these fries are delicious!


Naimat khosa
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These fries are a great alternative to traditional potato fries.


mico Marec
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These fries are so addictive! I can't stop eating them.


Faheem Haider
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I love the crispy coating on these fries.


Fahad Sadman
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These fries are a great way to use up leftover avocados.


Anju
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I've made these fries several times and they're always a hit.


Apna Deera
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These fries are the perfect party food. They're easy to make and everyone loves them.


Arslanjutt Arslanjutt
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My kids loved these fries! They're a great way to get them to eat their vegetables.


queenofcashflo Agajo
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I was pleasantly surprised by how easy these fries were to make. I'm not a big fan of frying food, but these fries were so worth it.


Christine Blackman
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I love that this recipe uses avocado oil instead of vegetable oil. It makes the fries so much healthier.


Luther Hippolyte
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These avocado fries were a hit at my party! They were crispy on the outside and creamy on the inside. I used a little less oil than the recipe called for and they still turned out great.