AIR-FRYER FISH AND FRIES

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Air-Fryer Fish and Fries image

Looking for easy air fryer recipes? Try these simple fish and chips. The fish fillets have a fuss-free coating that's healthier but just as crunchy and golden as the deep-fried kind. Simply seasoned, the crispy fries are perfect on the side. -Janice Mitchell, Aurora, Colorado

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 15

1 pound potatoes (about 2 medium)
2 tablespoons olive oil
1/4 teaspoon pepper
1/4 teaspoon salt
FISH:
1/3 cup all-purpose flour
1/4 teaspoon pepper
1 large egg
2 tablespoons water
2/3 cup crushed cornflakes
1 tablespoon grated Parmesan cheese
1/8 teaspoon cayenne pepper
1/4 teaspoon salt
1 pound haddock or cod fillets
Tartar sauce, optional

Steps:

  • Preheat air fryer to 400°. Peel and cut potatoes lengthwise into 1/2-in.-thick slices; cut slices into 1/2-in.-thick sticks., In a large bowl, toss potatoes with oil, pepper and salt. In batches, place potatoes in a single layer on tray in air-fryer basket; cook until just tender, 5-10 minutes Toss potatoes to redistribute; cook until lightly browned and crisp, 5-10 minutes longer. , Meanwhile, in a shallow bowl, mix flour and pepper. In another shallow bowl, whisk egg with water. In a third bowl, toss cornflakes with cheese and cayenne. Sprinkle fish with salt; dip into flour mixture to coat both sides; shake off excess. Dip in egg mixture, then in cornflake mixture, patting to help coating adhere. , Remove fries from basket; keep warm. Place fish in a single layer on tray in air-fryer basket. Cook until fish is lightly browned and just beginning to flake easily with a fork, 8-10 minutes, turning halfway through cooking. Do not overcook. Return fries to basket to heat through. Serve immediately. If desired, serve with tartar sauce.

Nutrition Facts : Calories 312 calories, Fat 9g fat (2g saturated fat), Cholesterol 85mg cholesterol, Sodium 503mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

Katie Smithson
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I was so impressed with this recipe! The fish and fries were cooked to perfection in my air fryer. I will definitely be making this again.


Mx Fahim
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This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the fries were crispy on the outside and fluffy on the inside.


Emilrose Bulawit
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This was a great recipe! The fish and fries were cooked perfectly in my air fryer. I will definitely be making this again and again.


Umer SARFRAZ
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I was so impressed with this recipe! The fish and fries were cooked to perfection in my air fryer. I will definitely be making this again.


Ahmed Khan
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This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the fries were crispy on the outside and fluffy on the inside.


Ra Raja
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This was a great recipe! The fish and fries were cooked perfectly in my air fryer. I will definitely be making this again and again.


Summer Bowen
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I was so impressed with this recipe! The fish and fries were cooked to perfection in my air fryer. I will definitely be making this again.


Idah Kasongo
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This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the fries were crispy on the outside and fluffy on the inside.


Musenero Abdulrahim
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This was a great recipe! The fish and fries were cooked perfectly in my air fryer. I will definitely be making this again and again.


Chelsea Hernandez
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I was so impressed with this recipe! The fish and fries were cooked to perfection in my air fryer. I will definitely be making this again.


Luis Guerrero
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This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the fries were crispy on the outside and fluffy on the inside.


Chibuzor Kelvin
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This was a great recipe! The fish and fries were cooked perfectly in my air fryer. I will definitely be making this again and again.


Irfan Rana
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I was so impressed with this recipe! The fish and fries were cooked to perfection in my air fryer. I will definitely be making this again.


Jo King
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This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the fries were crispy on the outside and fluffy on the inside.


Kadian Krazii
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This was a great recipe! The fish and fries were cooked perfectly in my air fryer. I will definitely be making this again and again.


Lam Pard
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I was so impressed with this recipe! The fish and fries were cooked to perfection in my air fryer. I will definitely be making this again.


Mike Patchell
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This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the fries were crispy on the outside and fluffy on the inside.


Imran_jutt 523
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I loved this recipe! The fish was so crispy and the fries were so fluffy. I will definitely be making this again and again.


Iduwara Wishmitha
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This was a great recipe! The fish and fries were cooked perfectly in my air fryer. I will definitely be making this again.