AIR FRYER FROG LEGS
Crispy air-fried frog legs for a healthier alternative...
Provided by Soup Loving Nicole
Categories 100+ Everyday Cooking Recipes
Time 1h35m
Yield 4
Number Of Ingredients 6
Steps:
- Place frog legs in a bowl and pour milk over the top. Cover and refrigerate for 1 hour.
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Meanwhile, combine cornmeal, flour, and seafood seasoning in a gallon-sized resealable plastic bag. Seal and shake to combine.
- Remove 1 pair of frog legs from the milk, letting excess drain back into the bowl. Place in the bag with the seasoned cornmeal mixture and shake to coat. Dip the frog legs back in the milk and return to the cornmeal mixture. Shake to coat once more and transfer to a plate. Repeat with remaining frog legs.
- Spray the air fryer basket with cooking spray and add as many frog legs as you can without overlapping. Spray the tops with cooking spray. Work in batches if needed.
- Air fry for 5 minutes. Spray any chalky spots with cooking spray. Continue cooking until crispy, about 3 minutes more. Transfer to a plate and repeat with remaining batches.
Nutrition Facts : Calories 511.7 calories, Carbohydrate 85.1 g, Cholesterol 61.2 mg, Fat 4.5 g, Fiber 4.3 g, Protein 29.4 g, SaturatedFat 1.8 g, Sodium 932.4 mg, Sugar 7 g
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Av Tae
[email protected]This is a great recipe for a quick and easy weeknight meal. The frog legs are cooked in just a few minutes and they're so delicious.
Melody Delozier
[email protected]I'm so glad I tried this recipe. The frog legs were delicious and I will definitely be making them again.
Ganga Pariyar
[email protected]This is a great recipe for frog legs. The frog legs are cooked perfectly and they're so delicious. I would highly recommend this recipe.
saeed gameing
[email protected]These frog legs were so good! They were crispy and flavorful. I will definitely be making them again.
Bosteyo Siyad
[email protected]I love this recipe! The frog legs are crispy on the outside and tender on the inside. I would definitely recommend this recipe.
Davontaye
[email protected]This is a great recipe for frog legs. The frog legs are cooked perfectly and they're so flavorful. I would highly recommend this recipe.
Jeff Morodion
[email protected]I'm so glad I tried this recipe. The frog legs were delicious and I will definitely be making them again.
Amar Khan
[email protected]These frog legs were amazing! They were so crispy and flavorful. I will definitely be making them again.
Raxmo Cabdalle
[email protected]I love frog legs and this recipe is one of my favorites. The frog legs are crispy on the outside and tender on the inside. I would highly recommend this recipe.
Adetokunboh Amushan
[email protected]This is a great recipe for a quick and easy weeknight meal. The frog legs are cooked in just a few minutes and they're so delicious.
Naeem Zahid
[email protected]I'm not a big fan of frog legs, but I tried this recipe and I was pleasantly surprised. The frog legs were cooked perfectly and they were very tasty.
Donna Haynes
[email protected]These frog legs were so crispy and flavorful. I will definitely be making them again.
Yogull World
[email protected]I made these frog legs for a party and they were a big hit. Everyone loved them!
Passang Wangmo
[email protected]My family loved these frog legs! They were a unique and tasty appetizer.
Steven Ziegler
[email protected]I've never had frog legs before, but I decided to give this recipe a try. I'm so glad I did! The frog legs were delicious and I will definitely be making them again.
Jonathan Davis
[email protected]This is a great recipe for frog legs if you're looking for something that's quick and easy to make. The air fryer does a great job of cooking them evenly.
Spin Strage
[email protected]I was pleasantly surprised by how easy these frog legs were to make in the air fryer. They were done in just a few minutes and they were so delicious.
Masuma Momi
[email protected]These air fryer frog legs were a hit at my party! They were crispy on the outside and juicy on the inside. I would definitely make them again.