AIR FRYER KALE CHIPS WITH PARMESAN
Super quick, easy, and delicious air fryer kale chips with Parmesan.
Provided by Anonymous
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 280 degrees F (138 degrees C) according to manufacturer's instructions.
- Wash kale and tear leaves away from the ribs. Dry kale leaves completely and tear into pieces. Discard ribs.
- Combine kale leaves and olive oil in a large bowl; mix with your hands until kale is evenly and lightly coated. Season with salt and pepper. Add chile-lime seasoning and mix until evenly distributed.
- Working in batches, place some kale in the preheated air fryer without overlapping. Cook for 5 minutes. Shake the basket and air-fry for another 3 minutes. Sprinkle Parmesan cheese over top to coat, shake, and air-fry until crispy, about 2 minutes more. Repeat with remaining batches, keeping an eye on the air fryer and maintaining a low temperature.
Nutrition Facts : Calories 193.2 calories, Carbohydrate 22.6 g, Cholesterol 4.4 mg, Fat 9.7 g, Fiber 4.5 g, Protein 9.3 g, SaturatedFat 2 g, Sodium 472.2 mg
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Orie Wealth
[email protected]These kale chips are so easy to make. I just toss the kale with some olive oil, salt, and pepper, and then pop them in the air fryer. They're done in a few minutes, and they're always perfectly crispy.
Kimalyn Parker
[email protected]I love how crispy these kale chips are. They're the perfect snack for when I'm craving something crunchy.
Bluzign Concepts
[email protected]These kale chips are the perfect healthy snack. They're low in calories and fat, and they're packed with nutrients. I feel good about eating them, and they always satisfy my cravings.
Heather Cohen
[email protected]I'm so glad I found this recipe. I've been wanting to try kale chips for a while now, and this recipe is perfect. The kale chips are so crispy and flavorful, and they're so easy to make.
Robert Charlton
[email protected]These kale chips are a great way to use up leftover kale. I always have a bunch of kale in my fridge, and I'm always looking for new ways to use it.
Dawid Kowalczyk
[email protected]I love how versatile these kale chips are. I can eat them plain, or I can add different seasonings to them. I've even used them as a topping for salads and soups.
Faith Chinyani
[email protected]I've made these kale chips several times now, and they're always a hit. They're so easy to make, and they're always perfectly crispy.
junaid randhawa
[email protected]These kale chips are the perfect snack for when I'm craving something crunchy and salty. They're also a great way to sneak some extra veggies into my diet.
Ismail tiktok Star
[email protected]I love the simplicity of this recipe. It's just a few ingredients, and it's so easy to make. I can even make it on a weeknight when I'm short on time.
Alima Sisay
[email protected]I'm always looking for new ways to cook kale, and this recipe is definitely a keeper. The kale chips are so crispy and flavorful, and they're a great way to get my daily dose of greens.
Lumka Mbalenhle
[email protected]I made these kale chips for a party and they were a huge hit. Everyone loved them, and they were all asking me for the recipe.
Dexter Beeks
[email protected]These kale chips are the perfect healthy snack. They're low in calories and fat, and they're packed with nutrients. I feel good about eating them, and they always satisfy my cravings.
Emmanuel Mgba
[email protected]I've never been a big fan of kale, but these chips have changed my mind. They're so addictive, and I can't stop eating them.
Oscar Franco
[email protected]I love how easy these kale chips are to make. I just toss the kale with some olive oil, salt, and pepper, and then pop them in the air fryer. They're done in a few minutes, and they're always perfectly crispy.
Sheka Supremo Koroma
[email protected]These kale chips are a game-changer! They're so crispy and flavorful, and the parmesan adds a nice touch of umami. I'll definitely be making these again.