AIR-FRYER KETO MEATBALLS
I have been following a keto diet for a year and a half and have lost 130 pounds. With this recipe for air-fryer keto meatballs, you won't miss the breadcrumbs at all! I like to eat these saucy meatballs on their own, but they're also great over zucchini noodles. -Holly Balzer-Harz, Malone, New York
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat air fryer to 350°. In a large bowl, combine the first 5 ingredients. Add beef; mix lightly but thoroughly. Shape into 1-1/2-in. balls. Place in a single layer on greased tray in air-fryer basket; cook until lightly browned and cooked through, 8-10 minutes., Meanwhile, in a small saucepan, mix sauce ingredients; heat through. Serve with meatballs. , Freeze option: Freeze cooled meatballs in freezer containers. To use, partially thaw in refrigerator overnight. Preheat air fryer to 350°. Reheat until heated through, 3-5 minutes. Make sauce as directed.
Nutrition Facts : Calories 404 calories, Fat 27g fat (13g saturated fat), Cholesterol 162mg cholesterol, Sodium 799mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 31g protein.
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Kost Kost
[email protected]These meatballs were a bit dry. I think I will add more moisture next time.
Newaj Sharif
[email protected]I've made these meatballs several times now and they are always a favorite. They are so easy to make and they taste great. I love that they are keto-friendly too.
ArjuN KAnDaRa
[email protected]These meatballs were delicious! I made them for a party and they were a huge success. Everyone loved them.
Grace Adeniyi
[email protected]I made these meatballs last night and they were a hit! My whole family loved them. They were so easy to make and they tasted great. I will definitely be making them again.
Christian Jerry
[email protected]These meatballs were amazing! I followed the recipe exactly and they turned out perfectly. They were so flavorful and juicy, and the keto-friendly bread crumbs gave them a great texture. I will definitely be making these again.