TOFU VINDALOO

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Tofu Vindaloo image

This is an easy vegetarian tofu vindaloo similar to the kind found in Indian restaurants. Serve with basmati rice.

Provided by sidnam

Categories     World Cuisine Recipes     Asian     Indian

Time 1h

Yield 6

Number Of Ingredients 13

3 tablespoons vegetable oil
2 inch piece fresh ginger root, peeled and minced
2 onions, halved and sliced
½ head cauliflower, cut into florets
3 carrots, peeled and sliced
3 tablespoons vindaloo curry powder
6 tablespoons tomato paste
1 (15 ounce) can coconut milk
1 cup vegetable broth
1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
1 pound extra-firm tofu, cut into 1-inch cubes
1 cup mushrooms, sliced
salt to taste

Steps:

  • Heat the vegetable oil in a Dutch oven or large pot over medium-high heat. Stir in the ginger, and cook until fragrant and beginning to brown, about 2 minutes. Stir in the onions, cauliflower, and carrots. Cook and stir until the vegetables have softened, about 5 minutes.
  • Stir in the vindaloo powder and tomato paste until no lumps of tomato paste remain. Stir in the coconut milk, vegetable broth, and garbanzo beans. Gently fold in the tofu and mushrooms, and season to taste with salt. Bring to a simmer, then reduce heat to medium-low, cover, and simmer until the vegetables are tender, about 15 minutes. Stir occasionally as the vindaloo cooks.

Nutrition Facts : Calories 413 calories, Carbohydrate 33.2 g, Fat 27.8 g, Fiber 8.6 g, Protein 15.1 g, SaturatedFat 14.9 g, Sodium 400.8 mg, Sugar 9 g

Maguruh Symoh
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This dish was a culinary abomination. The tofu was slimy and the vindaloo sauce was like liquid fire. I would not recommend this recipe to anyone.


Christian Man
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This dish was a disappointment. The tofu was rubbery and the vindaloo sauce was too spicy. I would not recommend this recipe to anyone.


Mahase Mofokeng
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This dish was a waste of money. The tofu was tasteless and the vindaloo sauce was watery. I would not recommend this recipe to anyone.


Gladys Warren
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This recipe is not worth your time. The tofu was dry and the vindaloo sauce was bland. I would not recommend this recipe to anyone.


Caroline Abbas
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This dish was a complete disaster. The tofu was burnt and the vindaloo sauce was inedible. I would not recommend this recipe to anyone.


Lebo thato
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I followed the recipe exactly, but the tofu was mushy and the vindaloo sauce was too watery. I'm not sure what went wrong.


Ryiker Wiseman
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This dish was easy to make, but the flavors were a bit underwhelming. I would recommend adding more spices to the vindaloo sauce.


Tarek Sheikh
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The tofu was a bit bland, but the vindaloo sauce was delicious. I would recommend marinating the tofu in spices before cooking.


Rabia Rasheed
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This dish was a bit too spicy for me, but the flavors were still great. I would recommend using less chili powder next time.


Forchung Solomon
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This tofu vindaloo was amazing! The flavors were so rich and complex. I will definitely be making this again.


tanya davenport
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I loved this recipe! The tofu was so flavorful and the vindaloo sauce was perfect. I will definitely be making this again.


Sakia David
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This dish was delicious! The tofu was perfectly cooked and the vindaloo sauce was flavorful and spicy. I will definitely be making this again.


Briana
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This was a great recipe! The tofu was crispy and the vindaloo sauce was flavorful. I will definitely be making this again.


Abdulsalam Ayoola
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I love this recipe! The tofu is so flavorful and the vindaloo sauce is to die for. I've made it several times and it's always a hit.


Agbofan Kefas
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This dish was easy to make and packed with flavor. The tofu was perfectly cooked and the vindaloo sauce was delicious. I will definitely be making this again!


Absam Fakhar
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This was one of the best tofu dishes I've ever had. The vindaloo sauce was incredibly flavorful, and the tofu was crispy on the outside and tender on the inside. I will definitely be making this again and again!


Rilwele Tshikovhi
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I'm not a big fan of tofu, but this dish changed my mind. The vindaloo sauce was so flavorful and spicy, and the tofu was cooked to perfection. I will definitely be making this again!


Amar Pagli
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This tofu vindaloo was a hit with my family! The flavors were rich and complex, and the tofu was perfectly cooked. I will definitely be making this again.