ALAN'S ULTIMATE BRAN MUFFINS

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Alan's Ultimate Bran Muffins image

My two year old loves these tasty muffins!

Provided by JPW94

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 14

1 cup whole wheat flour
1 cup wheat germ
2 ¾ cups wheat bran
⅔ cup oat bran
2 teaspoons baking powder
2 teaspoons baking soda
2 teaspoons ground ginger
1 tablespoon barley malt flour
3 tablespoons vegetable oil
⅔ cup honey
1 ¼ cups reduced-fat milk
1 cup low-fat plain yogurt
2 eggs, beaten
1 cup raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup muffin pan.
  • In a medium bowl, mix whole wheat flour, wheat germ, wheat bran, oat bran, baking powder, baking soda, ground ginger, and barley malt flour.
  • In a separate medium bowl, thoroughly blend oil, honey, milk, yogurt, and eggs. Gradually fold milk mixture into the whole wheat flour mixture until moistened. Fold in the raisins. Spoon into the prepared muffin pan.
  • Bake 20 to 25 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean.

Nutrition Facts : Calories 280.3 calories, Carbohydrate 54.4 g, Cholesterol 34.3 mg, Fat 7.2 g, Fiber 9.6 g, Protein 10.1 g, SaturatedFat 1.7 g, Sodium 310.7 mg, Sugar 26.5 g

Yukesh Tamang
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These muffins are the best!


van mi4000
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I love these muffins!


Hridoy Gemar
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These muffins are a great way to start the day.


Yogesh Magar
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Yummy!


Hdddf Hzsdf
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These muffins are delicious and healthy. I love that they're made with whole wheat flour and bran.


Jacob Dyck
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These muffins are a great way to use up leftover bran. I always have a bag of bran in my pantry, and these muffins are a great way to use it up.


Amisha Magar
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These muffins are a lifesaver! I'm always looking for healthy snacks for my kids, and these fit the bill perfectly.


Ironah Grana
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I was a bit skeptical about these muffins at first, but I was pleasantly surprised! They're really moist and flavorful.


Kafayat
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These muffins are so easy to make and they taste delicious! I love that I can use ingredients that I already have on hand.


Alla Samra
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I've made these muffins several times now and they're always a hit! My family loves them, and they're perfect for a quick breakfast or snack.


chris gough
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These muffins are a great way to start the day! They're light, fluffy, and full of flavor. I love that they're also packed with bran, which makes them a healthy choice.