ALMOND ENERGY BLAST SMOOTHIE (SOUTH BEACH DIET)
Tofy, Soy Milk, Yogurt and Almond Smoothie. Approved for Phase 1, Phase 2, and Phase 3 of the South Beach Diet.
Provided by mercurialdawn
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place ingredients in a blender.
- Blend until smooth.
- Serve cold.
Nutrition Facts : Calories 278.9, Fat 14.8, SaturatedFat 2.2, Cholesterol 5.5, Sodium 215.4, Carbohydrate 19.8, Fiber 2.7, Sugar 13.2, Protein 18.3
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Sanaullah Halemee
[email protected]Overall, this smoothie is a great choice for a healthy and delicious breakfast or snack.
Hillary Kiprotich
[email protected]This smoothie is a great way to start the day or as a post-workout snack. It's packed with nutrients and it's delicious too!
Bacon King Official
[email protected]This smoothie is a bit pricey to make, but it's worth it for the delicious flavor and the nutritional benefits.
Ezekiel Veronica
[email protected]I'm not a fan of the taste of spinach, but this smoothie is surprisingly delicious. The almond butter and banana mask the flavor of the spinach completely.
Toli Ngozo
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great source of protein and healthy fats.
Dharmendra Gupta
[email protected]I'm always looking for new ways to use almond butter, and this smoothie is a great option. It's creamy, delicious, and packed with protein.
Amini Kajuna
[email protected]This smoothie is perfect for a quick and easy breakfast. It's filling and satisfying, and it gives me a boost of energy that lasts all morning.
Pamlia Kirk
[email protected]I love that this smoothie is made with all-natural ingredients. It's a healthy and refreshing way to start the day.
Calvin Bennion
[email protected]This smoothie is a great way to sneak some extra veggies into your diet. The spinach is completely undetectable.
Tusher Biswas
[email protected]I followed the recipe exactly, but my smoothie didn't turn out as creamy as I expected. I think I'll try blending it for longer next time.
Shamila Minhaj
[email protected]This smoothie is a bit too sweet for my taste. I think I'll try it again with less almond butter next time.
Carolyn Drinkwater
[email protected]I'm not a huge fan of smoothies, but this one is actually pretty good. The almond butter and banana give it a nice flavor, and the spinach is a healthy addition.
Abu bakar Rasheed
[email protected]This smoothie is a great post-workout snack. It's refreshing and hydrating, and it helps me to recover faster.
Olivia Casto
[email protected]I'm always looking for new and healthy smoothie recipes, and this one definitely fits the bill. It's simple to make and packed with nutrients. I'll definitely be making this again!
Jabrina Bre
[email protected]This smoothie is a great way to start the day. It's filling and satisfying, and it gives me a much-needed energy boost. I also love that it's packed with healthy ingredients.
shey gag
[email protected]I was a bit skeptical about this smoothie at first, but I'm glad I gave it a try. It's actually really good! The almond butter and banana make it creamy and sweet, and the spinach doesn't overpower the other flavors.
Habtamu Hailemeskel
[email protected]This smoothie is delicious! The almond butter and banana give it a creamy, sweet flavor, and the spinach adds a nice nutritional boost. I'll definitely be making this again.
Maani Bhai
[email protected]I've been making this smoothie for a few weeks now and I'm really impressed with the results. I feel more energized and focused throughout the day, and I've even lost a few pounds.
Fawziya Abdul latif
[email protected]This smoothie is a lifesaver on busy mornings! It's quick and easy to make, and it gives me a sustained energy boost that lasts all morning. I love the combination of almond butter, banana, and spinach - it's creamy, sweet, and packed with nutrients.