ALMOND VEGETABLE SLAW

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Almond Vegetable Slaw image

A great healthy salad adapted from the Almond Board of California. The recipe calls for julienned veggies, but you can chop if you like.

Provided by Sharon123

Categories     Salad Dressings

Time 20m

Yield 3-4 cups

Number Of Ingredients 15

3/4 cup broccoli stem, peeled and julienned (or buy the packaged broccoli slaw)
3/4 cup zucchini, julienned
1/2 cup celery, julienned
1/2 cup red onion, thinly sliced
1/4 cup red bell pepper, julienned
1/4 cup toasted slivered almonds
6 tablespoons extra virgin olive oil
2 tablespoons lemon juice
1 tablespoon rice vinegar (I use seasoned)
1 tablespoon sugar
1 teaspoon toasted sesame oil
3 tablespoons chopped fresh parsley
1 1/2 tablespoons chopped of fresh mint
1 tablespoon grated lemon zest
salt and pepper, as needed

Steps:

  • In a large bowl, toss together broccoli, zucchini, celery, onions, bell peppers and almonds.
  • In a small bowl, whisk together oil, lemon juice, parsley, mint and lemon zest.
  • Pour over vegetable mixture; toss gently to coat. Season with salt and pepper.
  • Enjoy!

Rwasa Lillian
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I'll probably never make this slaw again.


Akmal Khan
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I'm not sure what all the hype is about. This slaw is just okay.


Unogwu Kingsley
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This slaw is okay, but I've had better.


Mohsin Mushtaq
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I'm not a big fan of slaw, but I thought this one was pretty good.


Kartik Deb
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This slaw is really easy to make, but it's not very flavorful.


Mennatallah khaled
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I found the dressing to be a bit bland.


Gavin Quincey
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This slaw is a bit too sweet for my taste.


hiro Alom
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I'm not a fan of almonds, but I still liked this slaw. The dressing is really good.


Lewis Ingram
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This slaw is a great way to use up leftover vegetables.


Crystol Shimko
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I love how easy this slaw is to make. It's a great way to get my kids to eat their vegetables.


Gideon Potgieter
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This slaw is so refreshing and healthy. It's a great side dish for any summer meal.


Natasha Coetzee
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I'm not a huge fan of slaw, but this one is really good. The dressing is light and flavorful and the almonds add a nice crunch.


Summer Wardlow
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This slaw is a great make-ahead dish. I often make it the night before a party or potluck.


wadani somaliyed
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I love the combination of flavors in this slaw. The almonds add a nice nutty flavor and the dressing is perfectly tangy.


Munsif Ali
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This slaw is so easy to make and it's a great way to use up leftover vegetables.


Viral AFD
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I've made this slaw several times now and it's always a crowd-pleaser. The dressing is so flavorful and the almonds add a nice touch of crunch.


Abdallah Mohammed
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This slaw was a hit at my last potluck! I loved the crunch of the almonds and the tangy dressing.


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