ALMOST FAT - FREE SPAGHETTI BOLOGNESE

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Almost Fat - Free Spaghetti Bolognese image

I adapted this recipe and added heaps of vegetables because it's one of the only ways I eat them! This spaghetti sauce has no added fat unless you serve it with cheese. You can pre-cook the vegetables in the microwave to make the cooking a bit faster.

Provided by Newiegirl

Categories     Spaghetti

Time 25m

Yield 4 plates, 4 serving(s)

Number Of Ingredients 13

400 g dried spaghetti or 400 g fettuccine pasta, cooked till al dente
1 small onion, diced
1 clove garlic, minced
400 g 95% lean ground beef
425 g diced and peeled tomatoes with juice
2 tablespoons tomato paste
3 stalks celery, diced
1 medium carrot, diced
3 medium mushrooms, diced
1 teaspoon dried oregano
1 teaspoon dried basil
salt and pepper
cooking spray

Steps:

  • Spray a large non-stick frypan lightly with cooking oil spray and cook onion and garlic till soft. Add minced beef and cook until browned.
  • Add can of tomatoes, tomato paste, vegetables and herbs. Season to taste with salt and pepper. Simmer until vegetables are soft - about 15 minutes
  • Serve over hot pasta and garnish with grated cheese of your choice.

Rhyann Garbutt
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Delicious and healthy! ?


Anwah Cupido
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I've tried many spaghetti bolognese recipes over the years, but this one is by far the best. The combination of flavors is incredible, and the sauce is so rich and creamy. I love that it's also healthier than traditional bolognese recipes, with the u


quinn Osullivan
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This spaghetti bolognese recipe is truly a revelation. Not only is it incredibly delicious, but it's also incredibly healthy, with a focus on fresh ingredients and minimal fat. I was particularly impressed with the substitution of red lentils for gro