ALMOST GUACAMOLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Almost Guacamole image

A tasty alternative with less fat and fewer calories than traditional guacamole.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 1h10m

Yield 32

Number Of Ingredients 10

1 can (15 ounces) asparagus cuts, drained
1 large tomato, seeded and chopped (1 cup)
1 medium onion, chopped (1/2 cup)
2 tablespoons finely chopped fresh cilantro
2 tablespoons reduced-fat mayonnaise or salad dressing
1 tablespoon lime juice
3 to 6 drops red pepper sauce
1/8 teaspoon pepper
1 garlic clove, finely chopped
Baked tortilla chips, if desired

Steps:

  • Place asparagus in blender or food processor. Cover and blend on medium speed until smooth.
  • Stir together asparagus and remaining ingredients except tortilla chips. Cover and refrigerate at least 1 hour to blend flavors. Serve with tortilla chips.

Nutrition Facts : Calories 5, Carbohydrate 1 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Tablespoon, Sodium 45 mg

Siri Sims
[email protected]

This recipe is so easy to make, and it's so delicious! I love that it's made with fresh ingredients, and it's always a hit with my family and friends.


Davie Kaumba
[email protected]

I made this recipe for my Super Bowl party, and it was a huge success! Everyone loved it, and I even had people asking me for the recipe. It's definitely a keeper.


Puja Hajela
[email protected]

This is a great recipe for a quick and easy snack or appetizer. I love that it's made with healthy ingredients, and it's always a hit with my guests.


P Gkoumas K
[email protected]

I was a bit skeptical about this recipe at first, but I'm so glad I tried it! It's so flavorful and addicting. I've already made it twice in the past week.


MD farook
[email protected]

This recipe is amazing! I've made it several times now, and it's always a crowd-pleaser. It's so easy to make, and it's always delicious.


Amaina Amoon
[email protected]

I made this recipe last night and it was a hit! My family loved it. I used a little less lime juice than the recipe called for, and it was still plenty tangy. I also added a chopped avocado to the mix, and it gave it a creamier texture. Overall, this


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-large-groups     #appetizers     #vegetables     #easy     #beginner-cook     #vegetarian     #dips     #food-processor-blender     #dietary     #comfort-food     #asparagus     #taste-mood     #equipment     #small-appliance     #number-of-servings     #4-hours-or-less