AMARANTH PANCAKES
These pancakes were developed to be dairy- and gluten-free. The slight crunch of amaranth makes these memorably delicious! Soy milk can be substituted for almond milk if desired.
Provided by sueb
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a griddle over medium heat.
- Whisk rice flour, sorghum flour, amaranth, baking powder, and cinnamon together in a bowl. Stir almond milk, applesauce, and egg into flour mixture until batter is just combined.
- Spray griddle with cooking spray. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 273.1 calories, Carbohydrate 50.9 g, Cholesterol 46.5 mg, Fat 3.9 g, Fiber 5.2 g, Protein 8.6 g, SaturatedFat 0.9 g, Sodium 185.2 mg, Sugar 5.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #pancakes-and-waffles #breakfast #easy #diabetic #grains #dietary #gluten-free #free-of-something #pasta-rice-and-grains #equipment #3-steps-or-less
You'll also love
Sally Mseze
[email protected]I had high hopes for these pancakes, but they were unfortunately a disappointment.
Ambrose Venture
[email protected]These pancakes are a bit too dense for my taste.
Fernando Valenzuela Montañez
[email protected]I'm not a huge fan of amaranth, but these pancakes are surprisingly good.
Rodgers Kipyego
[email protected]These pancakes are a great way to use up leftover amaranth flour.
Abdulganiyu Shall
[email protected]I've never had amaranth pancakes before, but these are incredible. I'll definitely be making them again.
Sf Farzana
[email protected]These pancakes are simply amazing. I can't wait to make them again!
Hayat Lala
[email protected]These amaranth pancakes are a delicious and nutritious way to start your day.
Simon Philipus
[email protected]I'm so glad I found this recipe. These pancakes are a game-changer for my gluten-free diet.
Vee n
[email protected]These pancakes are a great way to start your day. They're healthy, delicious, and filling.
Henry Adeson
[email protected]I love these amaranth pancakes! They're so easy to make and they taste amazing. I've made them several times now and they're always a hit with my family and friends.
Austin Pickel
[email protected]These pancakes are delicious! I made them for my family this morning and they were a huge hit. The pancakes are light and fluffy, and they have a slightly nutty flavor. I will definitely be making these again.
slxthr bone
[email protected]I've been looking for a good amaranth pancake recipe for a while, and this one is definitely a keeper. The pancakes are light and fluffy, and they have a great flavor. I especially love the addition of cinnamon and nutmeg.
Jibril Mohammed
[email protected]These pancakes are a hit with my family! My kids love the nutty flavor and the fact that they're so fluffy. I love that they're a healthier alternative to traditional pancakes, and they're also really easy to make.
Waseem Khan
[email protected]I was pleasantly surprised by how easy these pancakes were to make. I've never worked with amaranth flour before, but it was just as easy to use as regular wheat flour. The batter came together quickly and easily, and the pancakes cooked up evenly an
Nimra Chacha
[email protected]These amaranth pancakes are a great gluten-free and protein-packed alternative to traditional pancakes. They're light, fluffy, and have a slightly nutty flavor. I love that they're so versatile - you can add your favorite fruits, nuts, or spices to c