ANATOLIAN BULGUR PILAV
Steps:
- Heat oil in a large skillet over medium heat. Cook and stir onion in hot oil until golden, 2 to 3 minutes. Stir tomatoes through the onion; continue cooking until tomatoes soften, 1 to 2 minutes. Pour beef broth over the onion and tomato mixture; bring to a boil.
- Stir bulgur into the boiling broth; season with salt and black pepper. Reduce heat to medium-low and cook at a simmer until the bulgur begins to soften, about 5 minutes. Add lentils and chickpeas; continue cooking until the moisture evaporates and the bulgur is tender, 3 to 5 minutes more.
- Remove the skillet from heat. Set aside to cool about 30 minutes. Fold mint into the bulgur mixture to serve.
Nutrition Facts : Calories 322.9 calories, Carbohydrate 53.1 g, Fat 8.1 g, Fiber 14.9 g, Protein 12.8 g, SaturatedFat 1.2 g, Sodium 446.3 mg, Sugar 2.8 g
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Sarahii Amaya
[email protected]I would definitely make this dish again. It's a great way to use up leftover vegetables.
Anthony Miller
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it.
Venom Joshi
[email protected]I'm so glad I tried this recipe! It's now one of my favorites.
Reyan Mahmud
[email protected]The bulgur pilav was delicious! I loved the combination of flavors and textures.
Rj Anggur
[email protected]This recipe was easy to follow and the dish turned out great! I would definitely recommend it.
David Baskwony
[email protected]This dish was a bit bland for my taste, but it was still a good recipe. I think I would add more spices next time.
Youtubegamerpro 5
[email protected]I'm not usually a fan of bulgur pilav, but this recipe changed my mind. The bulgur was cooked perfectly, and the vegetables were flavorful and tender. I loved the addition of the pine nuts and raisins, which added a nice crunch and sweetness.
ABIGAEL WANGARI
[email protected]This dish was easy to make and turned out great! I used a mix of vegetables that I had on hand, and it was still delicious. I will definitely be making this again.
Brooke Dejarnette
[email protected]I've made bulgur pilav many times before, but this recipe is by far the best. The bulgur was fluffy and light, and the vegetables were perfectly cooked. I especially liked the use of fresh herbs, which gave the dish a really nice flavor.
Jowel Mia
[email protected]This bulgur pilav was a hit with my family! The bulgur was cooked perfectly, and the vegetables were flavorful and tender. I loved the addition of the pine nuts and raisins, which added a nice crunch and sweetness. I will definitely be making this di