" ANYTHING GOES" LOW-FAT MUSHROOM SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



This tasty low-fat sauce goes great with anything!! From pork chops, to chicken, to pasta, to baked potatoes...it is YUMMY!! I think I got the basis for this recipe from "Light & Tasty" magazine and tweaked it a bit here and there.

Provided by Manda

Categories     Sauces

Time 35m

Yield 7 serving(s)

Number Of Ingredients 16

1 lb fresh mushrooms, sliced
3 -4 garlic cloves, minced
2 tablespoons stick margarine
2 1/2 cups chicken broth or 2 1/2 cups vegetable broth, divided
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon dried thyme
1/4 cup dry sherry or 1/4 cup additional broth
1 tablespoon teriyaki sauce
1/8 teaspoon hot pepper sauce (option)
3 tablespoons nonfat dry milk powder
2 tablespoons cornstarch
2 cups nonfat milk
3 tablespoons grated parmesan cheese
1 1/2 tablespoons spicy brown mustard
1/2 teaspoon dried oregano
salt and black pepper, to taste

Steps:

  • In large non-stick skillet, sauté mushrooms and garlic in margarine until tender.
  • Add 1 1/4 cup broth, rosemary, and thyme.
  • Bring to boil; cook until reduced by two-thirds.
  • Add 2/3 cup broth, sherry or additional broth, teriyaki, and hot pepper sauce; cook and stir over high heat until mixture is reduced by two-thirds.
  • Add remaining broth, reduce heat, and simmer 5 minutes.
  • In bowl, combine milk powder and cornstarch; gradually stir in milk until well blended.
  • Stir milk mixture into sauce.
  • Bring to boil; cook and stir for 2 minutes, or until thickened.
  • Reduce heat, add cheese, mustard, and oregano.
  • Stir until cheese is melted.
  • For vegetarian use the vegetable broth.

Annah Muskwe
amuskwe@hotmail.fr

This sauce is a great way to add some flavor to your meals. It's also a great way to use up leftover mushrooms.


Alyssa Bolado
bolado@hotmail.com

I'm not a big fan of mushrooms, but I loved this sauce. It's so flavorful and creamy.


Umar Rai
raiumar22@gmail.com

This sauce is delicious! I love the flavor of the mushrooms and the creaminess of the sauce.


Sss Uuu
u.sss@hotmail.com

I love that this sauce is so easy to make. It's also a great way to use up leftover mushrooms.


Sango Dare
d.s@gmail.com

This sauce is a great way to add some flavor to your meals. It's also a great way to sneak some extra veggies into your diet.


Tarena Aktar
atarena20@hotmail.fr

I've been making this sauce for years and it's always a hit. It's so versatile and can be used on anything.


What the game
game_w44@gmail.com

This sauce is so easy to make and it's always delicious. I love that it's low-fat too.


Myrka Pedroza
m-pedroza33@gmail.com

I made this sauce for my family last night and they loved it. It's definitely a keeper.


matthew gonzales
gonzales-m57@hotmail.com

This sauce is a great way to add some flavor to your meals. It's also a great way to use up leftover mushrooms.


Julia Wade
w.j89@hotmail.com

I love that this sauce is so versatile. I've used it on pasta, chicken, and even fish. It's always delicious.


Abdull Sattar
a_s@hotmail.com

This sauce is a great way to use up leftover mushrooms. It's also a great way to sneak some extra veggies into your diet.


Zuel Rana
r_zuel58@hotmail.fr

I've made this sauce several times now and it's always a hit. It's so easy to make and it's always delicious.


Md limon Ahmed
ahmed@hotmail.com

I'm not a big fan of mushrooms, but I loved this sauce. It's so rich and flavorful, I couldn't get enough of it.


Kalibala Micheal
k22@hotmail.com

This sauce is amazing! I can't believe it's low-fat. It's so creamy and flavorful.


Lucia Palmer
l-p@yahoo.com

I made this sauce last night and it was a hit! My husband and kids loved it. It's definitely a keeper.


Subhan J
j-s83@aol.com

This sauce is a lifesaver on busy weeknights. It's quick and easy to make, and it always turns out delicious. My family loves it!


Kalkidan KT
k-k84@yahoo.com

I've tried many mushroom sauce recipes, but this one is by far the best. It's so easy to make and the results are amazing. The sauce is creamy, flavorful, and perfect for any occasion.


Hayley Conner
hayleyc12@gmail.com

This mushroom sauce is incredibly flavorful and versatile. I used it on pasta, chicken, and even eggs, and it was delicious every time. I love that it's low-fat too, so I can indulge without guilt.